Shake and Bake
Workouts
Sunday 12/19/21 @ 2:30 PM
716kj
78rpm
59%
24mph
Sunday 12/19/21 @ 2:26 PM
✅
853kj
77rpm
64%
25mph
Sunday 6/13/21 @ 12:19 PM
639kj
79rpm
59%
24mph
Saturday 6/19/21 @ 7:6 PM
✅
656kj
79rpm
56%
23mph
Saturday 9/19/20 @ 2:30 PM
1659kj
84rpm
59%
25mph
Saturday 6/8/19 @ 4:40 PM
✅
2016kj
78rpm
67%
27mph
Wednesday 5/27/20 @ 9:8 PM
394kj
81rpm
64%
26mph
Wednesday 5/27/20 @ 9:10 PM
✅
437kj
81rpm
65%
27mph
Monday 5/18/20 @ 10:42 PM
579kj
86rpm
59%
25mph
Thursday 5/14/20 @ 2:1 PM
✅
621kj
81rpm
64%
26mph
Saturday 4/11/20 @ 1:15 PM
560kj
74rpm
56%
21mph
Saturday 10/12/19 @ 11:36 PM
✅
1801kj
80rpm
64%
26mph
Friday 4/10/20 @ 3:10 PM
810kj
84rpm
58%
24mph
Thursday 8/29/19 @ 9:54 AM
✅
982kj
84rpm
64%
27mph
Thursday 11/28/19 @ 12:57 PM
1022kj
73rpm
72%
27mph
Thursday 11/28/19 @ 12:58 PM
✅
1032kj
78rpm
69%
27mph
Sunday 11/24/19 @ 2:57 PM
1712kj
73rpm
65%
25mph
Saturday 11/9/19 @ 5:37 PM
✅
1802kj
85rpm
61%
26mph
Thursday 11/14/19 @ 10:3 AM
566kj
83rpm
59%
24mph
Wednesday 11/6/19 @ 4:25 PM
✅
713kj
89rpm
63%
28mph
Workouts
716
kj
Sunday 12/19/21
639
kj
Sunday 6/13/21
1659
kj
Saturday 9/19/20
579
kj
Monday 5/18/20
560
kj
Saturday 4/11/20
810
kj
Friday 4/10/20
1022
kj
Thursday 11/28/19
1712
kj
Sunday 11/24/19
566
kj
Thursday 11/14/19