Shake and Bake

Workouts

Tuesday 2/22/22 @ 1:58 PM
135kj
70rpm
37%
14mph
30 min EMINEM Ride
Denis Morton
Thursday 6/2/22 @ 9:29 PM
✅
218kj
76rpm
44%
17mph
Tuesday 2/15/22 @ 1:41 PM
123kj
69rpm
37%
13mph
30 min Encanto Ride
Robin Arzón
Wednesday 1/26/22 @ 4:55 PM
✅
194kj
72rpm
43%
16mph
Sunday 10/31/21 @ 10:39 PM
30kj
66rpm
34%
11mph
30 min XOXO, Cody
Cody Rigsby
Thursday 6/24/21 @ 9:20 PM
✅
215kj
73rpm
44%
17mph
Thursday 10/17/19 @ 12:49 PM
208kj
73rpm
44%
16mph
30 min JLO Ride
Jess & Robin
Tuesday 11/5/19 @ 10:27 PM
✅
222kj
81rpm
42%
17mph
Tuesday 5/12/20 @ 11:58 AM
178kj
71rpm
42%
15mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 1:53 PM
✅
293kj
79rpm
48%
19mph
Monday 8/5/19 @ 12:25 PM
141kj
70rpm
39%
14mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 9:36 PM
✅
282kj
79rpm
47%
19mph
Monday 1/27/20 @ 1:30 PM
165kj
66rpm
43%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/6/20 @ 10:40 AM
✅
252kj
70rpm
49%
18mph

Workouts

30 min EMINEM Ride
Denis Morton
135 kj
Tuesday 2/22/22
✅ 218 kj
Thursday 6/2/22
30 min Encanto Ride
Robin Arzón
123 kj
Tuesday 2/15/22
✅ 194 kj
Wednesday 1/26/22
30 min XOXO, Cody
Cody Rigsby
30 kj
Sunday 10/31/21
✅ 215 kj
Thursday 6/24/21
30 min JLO Ride
Jess & Robin
208 kj
Thursday 10/17/19
✅ 222 kj
Tuesday 11/5/19
30 min Together We Ride: Live from Home
Robin Arzón
178 kj
Tuesday 5/12/20
✅ 293 kj
Saturday 5/9/20
30 min Lizzo Ride
Robin Arzón
141 kj
Monday 8/5/19
✅ 282 kj
Friday 5/8/20
30 min XOXO, Cody
Cody Rigsby
165 kj
Monday 1/27/20
✅ 252 kj
Thursday 2/6/20