Shake and Bake

Workouts

Monday 8/5/19 @ 12:25 PM
✅
141kj
70rpm
39%
14mph
30 min Lizzo Ride
Robin Arzón
View Class
Saturday 9/28/19 @ 7:51 PM
128kj
72rpm
36%
14mph
Tuesday 1/14/20 @ 1:12 PM
✅
144kj
70rpm
39%
14mph
30 min Two for One: Groove Ride
Cody & Emma
View Class
Sunday 1/12/20 @ 6:28 PM
143kj
72rpm
38%
15mph
Thursday 6/13/19 @ 11:47 AM
51kj
70rpm
28%
11mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Tuesday 9/3/19 @ 11:6 PM
✅
74kj
73rpm
33%
13mph

Workouts

30 min Lizzo Ride
Robin Arzón
View Class
✅ 141 kj
Monday 8/5/19
128 kj
Saturday 9/28/19
30 min Two for One: Groove Ride
Cody & Emma
View Class
✅ 144 kj
Tuesday 1/14/20
143 kj
Sunday 1/12/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
51 kj
Thursday 6/13/19
✅ 74 kj
Tuesday 9/3/19