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Shake and Bake
bc_kelly
Maine 🌊
11
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
128 🔥
Beat bc_kelly
Workouts
Previous Workouts
Next Workouts
Sunday 11/10/24 @ 7:48 PM
199
kj
77
rpm
41
%
17
mph
30 min Broadway Ride
Sam Yo
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Share
Friday 3/11/22 @ 11:23 PM
✅
236
kj
80
rpm
41
%
18
mph
Thursday 8/12/21 @ 5:55 PM
339
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Ben Alldis
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Wednesday 1/26/22 @ 12:25 AM
✅
412
kj
74
rpm
50
%
19
mph
Monday 1/2/23 @ 6:54 PM
217
kj
81
rpm
41
%
17
mph
30 min Power Zone Ride
Matt Wilpers
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Tuesday 4/14/20 @ 5:21 PM
✅
268
kj
85
rpm
43
%
19
mph
Monday 10/3/22 @ 4:57 PM
102
kj
81
rpm
36
%
15
mph
20 min Low Impact Ride
Christine D'Ercole
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Sunday 10/23/22 @ 9:21 PM
✅
141
kj
79
rpm
41
%
17
mph
Tuesday 10/18/22 @ 4:11 PM
320
kj
81
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 10/22/21 @ 10:49 PM
✅
374
kj
76
rpm
46
%
18
mph
Monday 9/12/22 @ 2:48 PM
336
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 11/17/20 @ 4:47 PM
✅
484
kj
81
rpm
49
%
20
mph
Friday 5/14/21 @ 12:29 PM
200
kj
88
rpm
37
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Tuesday 9/20/22 @ 4:44 PM
✅
273
kj
70
rpm
51
%
19
mph
Saturday 1/15/22 @ 3:46 PM
402
kj
80
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/13/22 @ 5:40 PM
✅
521
kj
76
rpm
47
%
19
mph
Thursday 12/9/21 @ 5:11 PM
79
kj
77
rpm
34
%
14
mph
20 min Recovery Ride
Bradley Rose
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Share
Sunday 12/12/21 @ 9:2 PM
✅
112
kj
77
rpm
39
%
16
mph
Wednesday 6/9/21 @ 2:41 PM
186
kj
85
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Tuesday 9/22/20 @ 1:16 PM
✅
256
kj
85
rpm
42
%
18
mph
Previous Workouts
Next Workouts
bc_kelly
Maine 🌊
11
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
128 🔥
Beat bc_kelly
Workouts
Previous Workouts
Next Workouts
30 min Broadway Ride
Sam Yo
View Class
Share
199
kj
Sunday 11/10/24
✅
236
kj
Friday 3/11/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
339
kj
Thursday 8/12/21
✅
412
kj
Wednesday 1/26/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
217
kj
Monday 1/2/23
✅
268
kj
Tuesday 4/14/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
102
kj
Monday 10/3/22
✅
141
kj
Sunday 10/23/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
320
kj
Tuesday 10/18/22
✅
374
kj
Friday 10/22/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
336
kj
Monday 9/12/22
✅
484
kj
Tuesday 11/17/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
200
kj
Friday 5/14/21
✅
273
kj
Tuesday 9/20/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
402
kj
Saturday 1/15/22
✅
521
kj
Thursday 1/13/22
20 min Recovery Ride
Bradley Rose
View Class
Share
79
kj
Thursday 12/9/21
✅
112
kj
Sunday 12/12/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
186
kj
Wednesday 6/9/21
✅
256
kj
Tuesday 9/22/20
Previous Workouts
Next Workouts