Shake and Bake
Workouts
Tuesday 6/6/23 @ 11:23 AM
✅
407kj
78rpm
47%
19mph
Monday 7/24/23 @ 10:20 PM
307kj
88rpm
38%
17mph
Thursday 6/8/23 @ 1:15 PM
✅
420kj
80rpm
46%
19mph
Thursday 4/6/23 @ 10:27 PM
404kj
89rpm
42%
19mph
Sunday 2/14/21 @ 2:39 PM
✅
595kj
80rpm
48%
20mph
Saturday 2/13/21 @ 12:23 AM
498kj
90rpm
41%
18mph
Saturday 6/12/21 @ 11:56 AM
✅
879kj
79rpm
48%
20mph
Saturday 11/13/21 @ 8:58 PM
797kj
86rpm
43%
19mph
Saturday 11/6/21 @ 2:20 PM
✅
609kj
80rpm
48%
20mph
Friday 7/30/21 @ 9:49 PM
511kj
89rpm
41%
19mph
Saturday 5/29/21 @ 12:46 PM
✅
636kj
78rpm
49%
20mph
Sunday 12/13/20 @ 10:8 PM
502kj
89rpm
41%
18mph
Saturday 5/22/21 @ 12:49 PM
✅
640kj
81rpm
49%
20mph
Sunday 7/5/20 @ 9:57 PM
498kj
95rpm
39%
18mph
Monday 2/8/21 @ 3:31 PM
✅
449kj
80rpm
48%
20mph
Wednesday 2/10/21 @ 1:19 AM
382kj
91rpm
41%
19mph
Wednesday 4/8/20 @ 12:21 PM
✅
432kj
83rpm
46%
19mph
Thursday 4/9/20 @ 11:8 PM
316kj
87rpm
39%
17mph
Wednesday 3/18/20 @ 12:0 PM
✅
251kj
81rpm
44%
19mph
Thursday 3/19/20 @ 2:22 AM
190kj
86rpm
38%
17mph
Workouts
307
kj
Monday 7/24/23
404
kj
Thursday 4/6/23
498
kj
Saturday 2/13/21
797
kj
Saturday 11/13/21
511
kj
Friday 7/30/21
382
kj
Wednesday 2/10/21
190
kj
Thursday 3/19/20