Shake and Bake
VS
Workouts
Monday 10/16/23 @ 11:57 AM
✅
578kj
74rpm
49%
20mph
Saturday 9/30/23 @ 11:56 AM
392kj
82rpm
39%
17mph
Friday 3/10/23 @ 8:49 PM
140kj
80rpm
40%
17mph
Saturday 3/11/23 @ 7:4 PM
✅
174kj
89rpm
34%
16mph
Sunday 7/11/21 @ 12:41 PM
✅
589kj
79rpm
48%
20mph
Saturday 7/10/21 @ 2:15 PM
435kj
89rpm
39%
17mph
Tuesday 5/5/20 @ 11:44 AM
✅
407kj
78rpm
46%
18mph
Monday 5/4/20 @ 11:52 AM
327kj
88rpm
38%
17mph
Tuesday 10/29/19 @ 11:33 AM
✅
272kj
78rpm
47%
19mph
Tuesday 1/14/20 @ 10:35 AM
212kj
89rpm
38%
17mph
Thursday 12/27/18 @ 2:39 PM
✅
403kj
85rpm
44%
19mph
Sunday 3/25/18 @ 11:24 AM
316kj
87rpm
39%
17mph
Monday 11/26/18 @ 2:0 PM
✅
432kj
81rpm
47%
19mph
Wednesday 11/28/18 @ 10:44 AM
371kj
76rpm
46%
18mph
Friday 11/9/18 @ 12:15 PM
✅
547kj
80rpm
46%
19mph
Saturday 11/3/18 @ 4:40 PM
499kj
84rpm
43%
18mph
Thursday 9/27/18 @ 11:5 AM
✅
418kj
86rpm
44%
19mph
Thursday 10/25/18 @ 9:35 AM
348kj
86rpm
41%
18mph
Sunday 10/7/18 @ 12:59 PM
✅
448kj
79rpm
48%
19mph
Tuesday 10/9/18 @ 10:59 AM
350kj
84rpm
42%
18mph
bboomer
Amelia Island, FL
482
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
14
Workouts
392
kj
Saturday 9/30/23
140
kj
Friday 3/10/23
435
kj
Saturday 7/10/21
212
kj
Tuesday 1/14/20
316
kj
Sunday 3/25/18
371
kj
Wednesday 11/28/18
499
kj
Saturday 11/3/18