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Shake and Bake
bboomer
Amelia Island, FL
58 🔥
Beat 3rdtimesacharm
VS
3rdtimesacharm
lburg, indiana
1
Beat bboomer
Workouts
Previous Workouts
Next Workouts
Tuesday 7/5/22 @ 12:28 PM
✅
302
kj
80
rpm
47
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Wednesday 7/20/22 @ 9:35 PM
172
kj
71
rpm
41
%
16
mph
Thursday 6/2/22 @ 10:25 AM
✅
445
kj
85
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/26/22 @ 1:17 PM
300
kj
80
rpm
40
%
17
mph
Tuesday 4/19/22 @ 11:30 AM
✅
190
kj
84
rpm
45
%
20
mph
20 min Weezer Ride
Christine D'Ercole
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Share
Thursday 4/21/22 @ 11:34 PM
109
kj
80
rpm
37
%
16
mph
Monday 12/27/21 @ 11:38 AM
✅
446
kj
80
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/26/22 @ 5:37 PM
224
kj
73
rpm
38
%
15
mph
Sunday 10/24/21 @ 1:37 PM
✅
598
kj
82
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/19/21 @ 7:2 PM
321
kj
83
rpm
36
%
15
mph
Sunday 7/12/20 @ 1:31 PM
✅
282
kj
87
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/9/19 @ 11:8 AM
101
kj
81
rpm
35
%
15
mph
Tuesday 9/24/19 @ 11:41 AM
✅
438
kj
77
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/24/19 @ 4:27 PM
259
kj
83
rpm
37
%
16
mph
Saturday 6/22/19 @ 4:38 PM
✅
567
kj
78
rpm
48
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/22/19 @ 2:20 PM
323
kj
86
rpm
35
%
15
mph
Thursday 4/11/19 @ 8:4 PM
✅
270
kj
78
rpm
47
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/21/19 @ 4:46 PM
155
kj
80
rpm
36
%
15
mph
Wednesday 11/21/18 @ 10:26 AM
✅
272
kj
88
rpm
42
%
19
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 7/16/19 @ 12:21 AM
159
kj
83
rpm
35
%
15
mph
Previous Workouts
Next Workouts
bboomer
Amelia Island, FL
58 🔥
Beat 3rdtimesacharm
VS
3rdtimesacharm
lburg, indiana
1
Beat bboomer
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
302
kj
Tuesday 7/5/22
172
kj
Wednesday 7/20/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
445
kj
Thursday 6/2/22
300
kj
Sunday 6/26/22
20 min Weezer Ride
Christine D'Ercole
View Class
Share
✅
190
kj
Tuesday 4/19/22
109
kj
Thursday 4/21/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
446
kj
Monday 12/27/21
224
kj
Wednesday 1/26/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
598
kj
Sunday 10/24/21
321
kj
Tuesday 10/19/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
282
kj
Sunday 7/12/20
101
kj
Saturday 11/9/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
438
kj
Tuesday 9/24/19
259
kj
Tuesday 9/24/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
567
kj
Saturday 6/22/19
323
kj
Sunday 9/22/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
270
kj
Thursday 4/11/19
155
kj
Sunday 7/21/19
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
272
kj
Wednesday 11/21/18
159
kj
Tuesday 7/16/19
Previous Workouts
Next Workouts