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Shake and Bake
bbkspecial
Bridgewater, NJ
2
Beat kc_shoulderdoc
VS
kc_shoulderdoc
Kansas City
64 🔥
Beat bbkspecial
Workouts
Previous Workouts
Next Workouts
Thursday 7/29/21 @ 10:1 PM
329
kj
81
rpm
41
%
17
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Saturday 10/30/21 @ 6:18 PM
✅
505
kj
85
rpm
47
%
20
mph
Monday 3/21/22 @ 10:39 PM
334
kj
75
rpm
44
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 1/5/22 @ 10:58 AM
✅
455
kj
87
rpm
45
%
20
mph
Sunday 2/6/22 @ 2:17 PM
537
kj
68
rpm
46
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 5/7/21 @ 9:36 PM
✅
909
kj
89
rpm
48
%
21
mph
Tuesday 2/1/22 @ 10:51 AM
328
kj
73
rpm
43
%
17
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Thursday 8/19/21 @ 6:49 PM
✅
560
kj
87
rpm
49
%
21
mph
Sunday 1/23/22 @ 6:17 PM
356
kj
76
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
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Monday 8/9/21 @ 4:6 PM
✅
540
kj
85
rpm
48
%
21
mph
Monday 10/25/21 @ 2:42 PM
173
kj
79
rpm
37
%
15
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 10/24/21 @ 7:32 PM
✅
316
kj
86
rpm
46
%
20
mph
Thursday 10/14/21 @ 7:49 PM
329
kj
76
rpm
42
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 10/14/21 @ 8:32 PM
✅
511
kj
84
rpm
48
%
20
mph
Saturday 3/13/21 @ 1:5 PM
369
kj
79
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/8/21 @ 7:23 PM
✅
498
kj
90
rpm
41
%
18
mph
Saturday 2/27/21 @ 1:6 PM
404
kj
79
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/26/21 @ 8:7 PM
✅
627
kj
87
rpm
46
%
20
mph
Monday 2/22/21 @ 5:52 PM
256
kj
83
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/22/21 @ 9:36 PM
✅
498
kj
91
rpm
45
%
20
mph
Previous Workouts
Next Workouts
bbkspecial
Bridgewater, NJ
2
Beat kc_shoulderdoc
VS
kc_shoulderdoc
Kansas City
64 🔥
Beat bbkspecial
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Olivia Amato
View Class
Share
329
kj
Thursday 7/29/21
✅
505
kj
Saturday 10/30/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
334
kj
Monday 3/21/22
✅
455
kj
Wednesday 1/5/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
537
kj
Sunday 2/6/22
✅
909
kj
Friday 5/7/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
328
kj
Tuesday 2/1/22
✅
560
kj
Thursday 8/19/21
45 min Power Zone Ride
Denis Morton
View Class
Share
356
kj
Sunday 1/23/22
✅
540
kj
Monday 8/9/21
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
173
kj
Monday 10/25/21
✅
316
kj
Sunday 10/24/21
45 min Power Zone Ride
Denis Morton
View Class
Share
329
kj
Thursday 10/14/21
✅
511
kj
Thursday 10/14/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
369
kj
Saturday 3/13/21
✅
498
kj
Friday 1/8/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
404
kj
Saturday 2/27/21
✅
627
kj
Friday 2/26/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
256
kj
Monday 2/22/21
✅
498
kj
Monday 2/22/21
Previous Workouts
Next Workouts