Shake and Bake
Workouts
Monday 12/13/21 @ 10:48 AM
284kj
76rpm
41%
16mph
Monday 11/22/21 @ 2:0 AM
✅
393kj
84rpm
43%
19mph
Saturday 4/16/22 @ 8:11 PM
✅
451kj
71rpm
46%
17mph
Saturday 4/16/22 @ 8:35 PM
391kj
82rpm
37%
17mph
Saturday 4/2/22 @ 5:29 PM
✅
562kj
74rpm
45%
18mph
Tuesday 3/29/22 @ 5:45 PM
450kj
78rpm
39%
16mph
Tuesday 3/29/22 @ 4:28 PM
✅
325kj
74rpm
43%
17mph
Tuesday 1/18/22 @ 2:7 AM
289kj
75rpm
41%
16mph
Sunday 2/6/22 @ 2:17 PM
537kj
68rpm
46%
17mph
Friday 5/7/21 @ 4:8 PM
✅
668kj
84rpm
44%
19mph
Tuesday 1/25/22 @ 11:52 PM
336kj
73rpm
45%
17mph
Tuesday 5/25/21 @ 5:26 PM
✅
419kj
84rpm
45%
19mph
Sunday 1/23/22 @ 6:17 PM
356kj
76rpm
44%
18mph
Sunday 8/15/21 @ 12:41 AM
✅
426kj
81rpm
45%
19mph
Friday 1/14/22 @ 11:46 AM
✅
389kj
60rpm
46%
16mph
Saturday 1/15/22 @ 3:9 PM
364kj
71rpm
42%
16mph
Sunday 7/11/21 @ 10:32 PM
192kj
76rpm
41%
16mph
Monday 7/26/21 @ 12:57 AM
✅
243kj
83rpm
43%
18mph
Saturday 4/24/21 @ 7:12 PM
168kj
86rpm
35%
16mph
Thursday 4/22/21 @ 2:6 PM
✅
229kj
96rpm
38%
18mph
Workouts
284
kj
Monday 12/13/21
450
kj
Tuesday 3/29/22
537
kj
Sunday 2/6/22
364
kj
Saturday 1/15/22
192
kj
Sunday 7/11/21
168
kj
Saturday 4/24/21