Shake and Bake
VS
Workouts
Sunday 1/21/24 @ 12:46 PM
412kj
78rpm
55%
23mph
Monday 11/13/23 @ 11:0 AM
✅
424kj
81rpm
54%
23mph
Wednesday 10/19/22 @ 11:18 AM
373kj
74rpm
54%
22mph
Thursday 10/13/22 @ 9:26 AM
✅
400kj
82rpm
53%
22mph
Monday 3/7/22 @ 12:10 PM
✅
481kj
76rpm
60%
24mph
Monday 3/7/22 @ 11:8 AM
405kj
79rpm
54%
22mph
Tuesday 10/19/21 @ 12:0 PM
✅
106kj
69rpm
54%
20mph
Thursday 8/12/21 @ 9:45 AM
99kj
87rpm
44%
20mph
Thursday 10/14/21 @ 11:57 AM
✅
116kj
75rpm
53%
21mph
Wednesday 9/15/21 @ 10:48 AM
81kj
78rpm
44%
18mph
Sunday 5/9/21 @ 12:40 PM
458kj
73rpm
51%
20mph
Thursday 4/8/21 @ 9:57 AM
✅
608kj
84rpm
52%
22mph
Monday 10/26/20 @ 10:33 AM
730kj
74rpm
61%
24mph
Tuesday 10/27/20 @ 10:4 AM
✅
753kj
77rpm
61%
24mph
Monday 3/9/20 @ 11:28 AM
✅
154kj
76rpm
50%
20mph
Thursday 5/7/20 @ 10:58 AM
120kj
85rpm
42%
18mph
Tuesday 11/19/19 @ 12:34 PM
44kj
70rpm
49%
19mph
Sunday 12/1/19 @ 2:55 PM
✅
138kj
78rpm
42%
17mph
Friday 10/18/19 @ 11:37 AM
✅
171kj
72rpm
54%
21mph
Saturday 10/26/19 @ 11:46 AM
147kj
88rpm
44%
20mph
bbdad57
Palm Bch Gdns, FL/LBI, NJ
100
🔥
VS
bigfishfl
Jensen Bch FL
94
Workouts
99
kj
Thursday 8/12/21
44
kj
Tuesday 11/19/19