Shake and Bake
Workouts
Sunday 6/5/22 @ 7:37 PM
170kj
75rpm
47%
19mph
Friday 6/10/22 @ 3:32 PM
✅
207kj
76rpm
51%
20mph
Wednesday 5/6/20 @ 3:58 PM
229kj
81rpm
43%
18mph
Thursday 5/7/20 @ 3:43 AM
✅
357kj
86rpm
49%
21mph
Friday 11/8/19 @ 1:57 AM
229kj
80rpm
43%
18mph
Friday 11/8/19 @ 1:49 AM
✅
366kj
91rpm
48%
21mph
Monday 8/26/19 @ 2:26 PM
157kj
82rpm
42%
18mph
Friday 8/30/19 @ 10:29 PM
✅
219kj
92rpm
45%
20mph
Monday 6/24/19 @ 8:52 PM
135kj
81rpm
40%
17mph
Tuesday 6/25/19 @ 9:12 PM
✅
220kj
96rpm
44%
21mph
Saturday 9/8/18 @ 9:1 PM
234kj
75rpm
46%
18mph
Friday 6/29/18 @ 9:31 PM
✅
273kj
75rpm
49%
19mph
Friday 8/3/18 @ 9:43 PM
344kj
76rpm
45%
18mph
Friday 8/3/18 @ 9:35 PM
✅
448kj
82rpm
47%
20mph
Sunday 7/22/18 @ 2:41 PM
228kj
75rpm
45%
18mph
Tuesday 7/24/18 @ 7:39 PM
✅
280kj
78rpm
47%
19mph
Saturday 7/7/18 @ 5:24 PM
154kj
81rpm
43%
18mph
Wednesday 6/20/18 @ 3:53 AM
✅
185kj
80rpm
47%
19mph
Sunday 7/1/18 @ 2:57 PM
347kj
75rpm
46%
18mph
Sunday 7/1/18 @ 11:55 PM
✅
417kj
83rpm
45%
19mph
Workouts
229
kj
Wednesday 5/6/20