Shake and Bake

Workouts

Wednesday 10/21/20 @ 10:47 AM
255kj
77rpm
45%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 3/23/19 @ 7:15 PM
✅
355kj
74rpm
54%
21mph
Monday 11/13/17 @ 11:1 AM
✅
481kj
84rpm
47%
20mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 4/3/19 @ 8:21 PM
440kj
83rpm
46%
20mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
255 kj
Wednesday 10/21/20
✅ 355 kj
Saturday 3/23/19
45 min Power Zone Ride
Matt Wilpers
✅ 481 kj
Monday 11/13/17
440 kj
Wednesday 4/3/19