Shake and Bake
Workouts
Friday 9/16/22 @ 1:9 PM
0kj
2rpm
37%
0mph
Saturday 9/3/22 @ 9:5 AM
✅
431kj
46rpm
85%
23mph
Monday 4/25/22 @ 6:55 PM
264kj
79rpm
46%
19mph
Thursday 11/18/21 @ 4:57 PM
✅
540kj
48rpm
90%
25mph
Tuesday 7/20/21 @ 7:25 PM
341kj
77rpm
52%
21mph
Friday 7/23/21 @ 5:22 AM
✅
525kj
46rpm
92%
24mph
Monday 5/17/21 @ 3:56 PM
400kj
82rpm
45%
19mph
Monday 3/29/21 @ 1:1 PM
✅
907kj
55rpm
85%
26mph
Tuesday 5/5/20 @ 10:45 AM
265kj
84rpm
44%
19mph
Monday 5/4/20 @ 1:32 PM
✅
504kj
53rpm
81%
24mph
Friday 4/24/20 @ 12:6 PM
265kj
80rpm
45%
19mph
Tuesday 4/28/20 @ 6:35 AM
✅
481kj
48rpm
84%
24mph
Sunday 4/26/20 @ 11:38 AM
294kj
81rpm
47%
20mph
Saturday 4/25/20 @ 2:7 PM
✅
371kj
45rpm
90%
24mph
Friday 4/17/20 @ 10:21 AM
300kj
74rpm
50%
20mph
Wednesday 3/25/20 @ 7:58 AM
✅
463kj
48rpm
81%
23mph
Sunday 3/22/20 @ 3:44 PM
289kj
85rpm
45%
20mph
Friday 3/20/20 @ 7:31 AM
✅
515kj
45rpm
93%
24mph
Thursday 3/5/20 @ 9:26 AM
✅
205kj
74rpm
51%
20mph
Monday 3/9/20 @ 6:53 PM
0kj
0rpm
59%
0mph
Workouts
264
kj
Monday 4/25/22
341
kj
Tuesday 7/20/21
265
kj
Tuesday 5/5/20
265
kj
Friday 4/24/20
294
kj
Sunday 4/26/20
300
kj
Friday 4/17/20