Shake and Bake

Workouts

Tuesday 3/3/20 @ 9:24 AM
✅
273kj
77rpm
47%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 11/8/21 @ 11:28 PM
197kj
69rpm
45%
16mph
Monday 7/19/21 @ 4:44 PM
✅
284kj
85rpm
45%
19mph
30 min In the Heights Ride
Robin Arzón
Monday 7/12/21 @ 11:19 PM
182kj
73rpm
42%
16mph
Friday 4/24/20 @ 11:16 AM
✅
437kj
80rpm
47%
20mph
45 min 70s Ride
Leanne Hainsby
Monday 5/18/20 @ 10:28 PM
316kj
72rpm
44%
17mph
Sunday 4/26/20 @ 11:38 AM
✅
294kj
81rpm
47%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 4/26/20 @ 8:56 PM
217kj
73rpm
45%
17mph
Monday 2/17/20 @ 6:47 PM
✅
259kj
84rpm
43%
19mph
30 min 2000s Ride
Sam Yo
Tuesday 2/4/20 @ 12:47 AM
222kj
69rpm
47%
17mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 273 kj
Tuesday 3/3/20
197 kj
Monday 11/8/21
30 min In the Heights Ride
Robin Arzón
✅ 284 kj
Monday 7/19/21
182 kj
Monday 7/12/21
45 min 70s Ride
Leanne Hainsby
✅ 437 kj
Friday 4/24/20
316 kj
Monday 5/18/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 294 kj
Sunday 4/26/20
217 kj
Sunday 4/26/20
30 min 2000s Ride
Sam Yo
✅ 259 kj
Monday 2/17/20
222 kj
Tuesday 2/4/20