Shake and Bake
Workouts
Sunday 1/5/20 @ 1:49 PM
195kj
81rpm
39%
17mph
Friday 11/29/19 @ 7:20 PM
✅
429kj
86rpm
52%
23mph
Thursday 6/30/22 @ 3:20 PM
248kj
76rpm
46%
18mph
Saturday 7/2/22 @ 4:56 PM
✅
402kj
78rpm
55%
22mph
Friday 4/24/20 @ 11:16 AM
437kj
80rpm
47%
20mph
Saturday 11/7/20 @ 1:0 PM
✅
702kj
81rpm
57%
24mph
Sunday 3/15/20 @ 4:37 PM
616kj
81rpm
48%
20mph
Tuesday 5/26/20 @ 1:54 PM
✅
841kj
82rpm
53%
23mph
Sunday 4/12/20 @ 9:51 AM
390kj
78rpm
45%
18mph
Tuesday 5/19/20 @ 3:5 PM
✅
521kj
88rpm
47%
21mph
Saturday 5/9/20 @ 7:55 AM
174kj
77rpm
46%
19mph
Monday 12/9/19 @ 2:54 PM
✅
295kj
83rpm
54%
23mph
Tuesday 5/5/20 @ 10:45 AM
265kj
84rpm
44%
19mph
Monday 5/4/20 @ 1:26 PM
✅
457kj
84rpm
54%
23mph
Sunday 3/22/20 @ 3:44 PM
289kj
85rpm
45%
20mph
Thursday 3/19/20 @ 2:22 PM
✅
443kj
83rpm
54%
23mph
Friday 2/7/20 @ 9:28 AM
155kj
85rpm
41%
18mph
Tuesday 2/4/20 @ 3:54 PM
✅
303kj
90rpm
52%
23mph