Shake and Bake

Workouts

Saturday 2/22/20 @ 8:32 AM
✅
60kj
84rpm
37%
16mph
10 min Low Impact Ride
Ally Love
Tuesday 10/6/20 @ 12:15 PM
55kj
78rpm
37%
15mph
Tuesday 6/23/20 @ 3:7 PM
✅
289kj
76rpm
49%
20mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 11:38 AM
✅
294kj
81rpm
47%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 2:6 PM
196kj
83rpm
46%
20mph
20 min Caribbean Music Ride
Ally Love
Friday 4/3/20 @ 4:59 PM
✅
242kj
85rpm
50%
21mph
Thursday 2/6/20 @ 9:18 AM
✅
242kj
81rpm
44%
18mph
30 min Sundays with Love
Ally Love
Sunday 2/2/20 @ 4:33 PM
0kj
0rpm
28%
0mph

Workouts

10 min Low Impact Ride
Ally Love
✅ 60 kj
Saturday 2/22/20
55 kj
Tuesday 10/6/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 289 kj
Tuesday 6/23/20
kj
Wednesday 6/3/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 294 kj
Sunday 4/26/20
kj
Saturday 4/25/20
20 min Caribbean Music Ride
Ally Love
196 kj
Saturday 4/4/20
✅ 242 kj
Friday 4/3/20
30 min Sundays with Love
Ally Love
✅ 242 kj
Thursday 2/6/20
0 kj
Sunday 2/2/20