Shake and Bake
Workouts
Thursday 6/24/21 @ 4:1 PM
290kj
80rpm
48%
19mph
Friday 8/14/20 @ 5:2 PM
✅
356kj
71rpm
56%
21mph
Sunday 4/26/20 @ 11:38 AM
294kj
81rpm
47%
20mph
Sunday 4/26/20 @ 10:50 AM
✅
323kj
73rpm
53%
20mph
Sunday 4/26/20 @ 11:5 AM
304kj
81rpm
48%
20mph
Thursday 4/23/20 @ 5:16 PM
✅
333kj
73rpm
54%
21mph
Sunday 3/29/20 @ 10:26 AM
92kj
72rpm
49%
19mph
Monday 4/6/20 @ 3:50 PM
✅
126kj
65rpm
63%
22mph
Saturday 2/22/20 @ 8:32 AM
60kj
84rpm
37%
16mph
Wednesday 3/25/20 @ 7:28 AM
✅
101kj
78rpm
49%
20mph
Sunday 3/22/20 @ 4:17 PM
120kj
86rpm
41%
18mph
Saturday 2/8/20 @ 11:9 AM
✅
172kj
81rpm
51%
21mph
Sunday 3/22/20 @ 3:44 PM
289kj
85rpm
45%
20mph
Friday 3/20/20 @ 6:26 PM
✅
335kj
78rpm
52%
21mph
Friday 2/7/20 @ 9:28 AM
155kj
85rpm
41%
18mph
Wednesday 2/5/20 @ 9:33 AM
✅
210kj
80rpm
50%
20mph
Tuesday 1/7/20 @ 6:4 PM
52kj
88rpm
33%
15mph
Saturday 12/7/19 @ 12:4 PM
✅
104kj
81rpm
48%
20mph
Thursday 1/2/20 @ 10:32 AM
56kj
89rpm
33%
15mph
Monday 12/30/19 @ 3:54 PM
✅
111kj
74rpm
53%
21mph
Workouts
294
kj
Sunday 4/26/20
304
kj
Sunday 4/26/20