Shake and Bake

Workouts

Thursday 6/24/21 @ 3:28 PM
✅
301kj
85rpm
46%
20mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Monday 12/28/20 @ 4:19 PM
291kj
88rpm
44%
20mph
Sunday 1/5/20 @ 1:49 PM
195kj
81rpm
39%
17mph
30 min Coldplay Ride
Emma Lovewell
Thursday 2/18/21 @ 6:59 PM
✅
296kj
79rpm
47%
20mph
Tuesday 3/3/20 @ 9:24 AM
273kj
77rpm
47%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 2/17/21 @ 6:39 PM
✅
305kj
80rpm
48%
20mph
Wednesday 4/29/20 @ 4:41 PM
284kj
85rpm
45%
19mph
30 min Pop Ride: Live from Home
Alex Toussaint
Monday 4/27/20 @ 1:59 PM
✅
335kj
91rpm
46%
21mph
Sunday 4/26/20 @ 11:38 AM
294kj
81rpm
47%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 7:13 PM
✅
320kj
88rpm
46%
20mph
Friday 4/24/20 @ 12:6 PM
265kj
80rpm
45%
19mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Friday 4/24/20 @ 7:49 PM
✅
322kj
86rpm
46%
20mph
Wednesday 4/22/20 @ 10:49 AM
379kj
77rpm
46%
19mph
45 min 2000s Ride
Hannah Frankson
Tuesday 3/10/20 @ 5:16 PM
✅
429kj
79rpm
47%
19mph
Sunday 3/22/20 @ 3:44 PM
289kj
85rpm
45%
20mph
30 min Together We Ride
Robin Arzón
Monday 3/23/20 @ 7:15 PM
✅
296kj
90rpm
44%
20mph

Workouts

30 min The Beatles Ride Vol. 1
Leanne Hainsby
✅ 301 kj
Thursday 6/24/21
291 kj
Monday 12/28/20
30 min Coldplay Ride
Emma Lovewell
195 kj
Sunday 1/5/20
✅ 296 kj
Thursday 2/18/21
30 min The Greatest Showman Ride
Robin Arzón
273 kj
Tuesday 3/3/20
✅ 305 kj
Wednesday 2/17/21
30 min Pop Ride: Live from Home
Alex Toussaint
284 kj
Wednesday 4/29/20
✅ 335 kj
Monday 4/27/20
30 min Together We Ride: Live from Home
Robin Arzón
294 kj
Sunday 4/26/20
✅ 320 kj
Saturday 4/25/20
30 min 80s Ride: Live from Home
Leanne Hainsby
265 kj
Friday 4/24/20
✅ 322 kj
Friday 4/24/20
45 min 2000s Ride
Hannah Frankson
379 kj
Wednesday 4/22/20
✅ 429 kj
Tuesday 3/10/20
30 min Together We Ride
Robin Arzón
289 kj
Sunday 3/22/20
✅ 296 kj
Monday 3/23/20