Shake and Bake

Workouts

Monday 7/26/21 @ 5:26 PM
340kj
75rpm
53%
21mph
30 min Turn It Up
Hannah Frankson
Tuesday 7/27/21 @ 12:10 PM
βœ…
523kj
83rpm
58%
25mph
Sunday 3/29/20 @ 10:8 AM
138kj
83rpm
44%
19mph
15 min Tabata Ride
Leanne Hainsby
Saturday 5/2/20 @ 7:53 AM
βœ…
250kj
85rpm
55%
24mph

Workouts

30 min Turn It Up
Hannah Frankson
340 kj
Monday 7/26/21
βœ… 523 kj
Tuesday 7/27/21
15 min Tabata Ride
Leanne Hainsby
138 kj
Sunday 3/29/20
βœ… 250 kj
Saturday 5/2/20