Shake and Bake
Workouts
Monday 4/25/22 @ 6:55 PM
264kj
79rpm
46%
19mph
Wednesday 12/1/21 @ 5:44 PM
✅
374kj
73rpm
56%
22mph
Thursday 6/24/21 @ 3:28 PM
301kj
85rpm
46%
20mph
Wednesday 12/30/20 @ 4:0 PM
✅
399kj
81rpm
54%
22mph
Thursday 3/19/20 @ 3:31 PM
467kj
76rpm
50%
20mph
Tuesday 5/26/20 @ 4:37 PM
✅
535kj
82rpm
51%
21mph
Sunday 1/5/20 @ 1:49 PM
195kj
81rpm
39%
17mph
Saturday 5/23/20 @ 8:31 AM
✅
342kj
82rpm
50%
21mph
Friday 4/24/20 @ 12:6 PM
265kj
80rpm
45%
19mph
Saturday 4/25/20 @ 7:55 AM
✅
339kj
82rpm
49%
21mph
Friday 4/24/20 @ 11:16 AM
437kj
80rpm
47%
20mph
Saturday 4/4/20 @ 9:24 AM
✅
483kj
88rpm
46%
20mph
Monday 1/6/20 @ 4:40 PM
222kj
82rpm
41%
17mph
Wednesday 4/22/20 @ 4:56 PM
✅
368kj
84rpm
50%
21mph
Workouts
301
kj
Thursday 6/24/21
265
kj
Friday 4/24/20