Shake and Bake
Workouts
Tuesday 6/23/20 @ 3:7 PM
289kj
76rpm
49%
20mph
Thursday 6/4/20 @ 7:39 AM
✅
337kj
77rpm
54%
22mph
Friday 4/24/20 @ 11:16 AM
437kj
80rpm
47%
20mph
Saturday 4/4/20 @ 9:27 AM
✅
521kj
75rpm
53%
21mph
Thursday 3/5/20 @ 9:26 AM
205kj
74rpm
51%
20mph
Wednesday 4/8/20 @ 7:37 AM
✅
269kj
72rpm
58%
22mph
Wednesday 3/4/20 @ 9:21 AM
278kj
84rpm
44%
19mph
Monday 3/2/20 @ 10:15 PM
✅
360kj
83rpm
50%
21mph
Sunday 1/5/20 @ 1:49 PM
195kj
81rpm
39%
17mph
Thursday 12/5/19 @ 10:58 PM
✅
366kj
80rpm
52%
21mph
Monday 10/21/19 @ 2:50 PM
214kj
83rpm
40%
17mph
Saturday 10/19/19 @ 1:53 PM
✅
331kj
80rpm
49%
20mph