Shake and Bake
Workouts
Tuesday 10/8/19 @ 3:29 PM
✅
341kj
38rpm
89%
20mph
Wednesday 10/9/19 @ 10:44 AM
190kj
69rpm
45%
17mph
Wednesday 2/12/20 @ 5:29 PM
✅
234kj
44rpm
70%
16mph
Friday 2/14/20 @ 2:41 PM
175kj
74rpm
41%
16mph
Wednesday 1/29/20 @ 5:28 PM
✅
427kj
41rpm
90%
21mph
Sunday 2/2/20 @ 11:35 AM
176kj
74rpm
41%
16mph
Friday 12/20/19 @ 4:29 PM
✅
498kj
40rpm
99%
23mph
Wednesday 12/25/19 @ 5:0 PM
185kj
75rpm
42%
16mph
Tuesday 10/22/19 @ 3:29 PM
✅
498kj
42rpm
94%
23mph
Thursday 10/24/19 @ 10:33 AM
212kj
65rpm
50%
17mph
Thursday 10/10/19 @ 3:28 PM
✅
480kj
41rpm
94%
22mph
Saturday 10/12/19 @ 11:54 AM
213kj
62rpm
51%
17mph
Friday 9/13/19 @ 11:35 PM
✅
191kj
37rpm
91%
21mph
Sunday 4/28/19 @ 10:32 PM
87kj
75rpm
41%
16mph
Friday 8/16/19 @ 12:0 PM
✅
500kj
51rpm
73%
19mph
Thursday 8/29/19 @ 10:25 AM
264kj
78rpm
39%
16mph
Sunday 4/21/19 @ 1:29 PM
85kj
75rpm
35%
14mph
Sunday 4/14/19 @ 12:11 PM
✅
88kj
75rpm
36%
14mph
Thursday 2/14/19 @ 3:54 PM
✅
161kj
41rpm
70%
18mph
Friday 4/12/19 @ 12:13 AM
100kj
68rpm
40%
15mph
Workouts
190
kj
Wednesday 10/9/19