Shake and Bake
Workouts
Saturday 11/6/21 @ 8:0 PM
70kj
62rpm
43%
13mph
Thursday 3/25/21 @ 10:11 AM
✅
225kj
90rpm
52%
23mph
Friday 5/1/20 @ 1:59 PM
377kj
39rpm
87%
20mph
Friday 5/1/20 @ 1:59 PM
✅
471kj
90rpm
52%
24mph
Saturday 2/15/20 @ 3:22 PM
20kj
52rpm
51%
14mph
Thursday 6/29/17 @ 12:53 PM
✅
77kj
62rpm
69%
24mph
Wednesday 2/5/20 @ 5:27 PM
452kj
42rpm
90%
21mph
Friday 2/7/20 @ 2:6 PM
✅
487kj
90rpm
53%
24mph
Saturday 7/20/19 @ 1:6 PM
238kj
37rpm
94%
20mph
Friday 7/19/19 @ 2:27 PM
✅
342kj
96rpm
51%
24mph
Monday 7/8/19 @ 1:54 PM
175kj
49rpm
71%
18mph
Monday 7/8/19 @ 1:54 PM
✅
307kj
94rpm
50%
24mph
Monday 7/1/19 @ 12:30 AM
88kj
65rpm
43%
14mph
Friday 6/7/19 @ 2:53 PM
✅
302kj
93rpm
51%
23mph
Thursday 5/9/19 @ 1:52 AM
183kj
72rpm
37%
14mph
Sunday 4/28/19 @ 11:58 AM
✅
695kj
93rpm
51%
24mph
Wednesday 4/24/19 @ 8:22 PM
171kj
51rpm
68%
18mph
Friday 9/14/18 @ 1:53 PM
✅
315kj
92rpm
52%
24mph
Thursday 1/24/19 @ 2:34 PM
123kj
39rpm
73%
18mph
Saturday 10/27/18 @ 11:1 AM
✅
229kj
91rpm
52%
23mph
Workouts
377
kj
Friday 5/1/20
20
kj
Saturday 2/15/20