Shake and Bake
Workouts
Friday 8/2/19 @ 5:30 PM
178kj
39rpm
87%
21mph
Monday 8/5/19 @ 11:49 AM
✅
227kj
81rpm
43%
18mph
Wednesday 1/29/20 @ 5:28 PM
✅
427kj
41rpm
90%
21mph
Wednesday 1/29/20 @ 9:44 PM
229kj
77rpm
45%
18mph
Friday 1/10/20 @ 1:29 AM
✅
470kj
41rpm
93%
22mph
Saturday 1/11/20 @ 4:5 PM
217kj
81rpm
42%
17mph
Sunday 6/30/19 @ 12:31 AM
✅
435kj
37rpm
99%
22mph
Thursday 7/4/19 @ 10:40 AM
206kj
79rpm
42%
17mph
Thursday 2/14/19 @ 1:19 PM
207kj
42rpm
66%
17mph
Tuesday 10/23/18 @ 9:23 AM
✅
217kj
80rpm
43%
17mph
Friday 1/4/19 @ 11:59 AM
313kj
44rpm
63%
17mph
Friday 1/4/19 @ 11:9 PM
✅
323kj
75rpm
44%
17mph
Workouts
217
kj
Saturday 1/11/20