Shake and Bake
Workouts
Saturday 12/30/23 @ 3:48 PM
✅
854kj
82rpm
61%
25mph
Tuesday 12/12/23 @ 1:19 PM
506kj
81rpm
50%
21mph
Wednesday 8/9/23 @ 2:41 PM
✅
927kj
85rpm
61%
26mph
Wednesday 8/16/23 @ 12:6 PM
516kj
83rpm
49%
21mph
Saturday 9/30/23 @ 1:41 PM
✅
1170kj
83rpm
61%
26mph
Sunday 5/21/23 @ 5:58 PM
684kj
82rpm
49%
21mph
Wednesday 10/26/22 @ 3:28 PM
✅
878kj
88rpm
59%
26mph
Tuesday 6/4/19 @ 11:37 AM
533kj
84rpm
49%
21mph
Wednesday 5/3/23 @ 2:25 PM
✅
855kj
88rpm
58%
25mph
Saturday 4/17/21 @ 5:24 PM
501kj
85rpm
47%
21mph
Thursday 1/13/22 @ 11:53 AM
✅
478kj
85rpm
55%
24mph
Monday 2/7/22 @ 1:0 PM
300kj
81rpm
47%
20mph
Friday 11/12/21 @ 9:20 AM
✅
488kj
87rpm
55%
24mph
Wednesday 7/7/21 @ 11:53 AM
336kj
92rpm
45%
21mph
Saturday 10/2/21 @ 10:33 AM
✅
1055kj
85rpm
58%
25mph
Saturday 9/12/20 @ 7:9 PM
730kj
88rpm
48%
21mph
Wednesday 8/25/21 @ 2:45 PM
✅
559kj
93rpm
55%
25mph
Thursday 8/19/21 @ 12:11 PM
349kj
89rpm
46%
21mph
Monday 5/24/21 @ 3:4 PM
✅
1084kj
91rpm
55%
25mph
Wednesday 7/3/19 @ 11:33 AM
749kj
82rpm
51%
22mph
Workouts
506
kj
Tuesday 12/12/23
516
kj
Wednesday 8/16/23
684
kj
Sunday 5/21/23
533
kj
Tuesday 6/4/19
501
kj
Saturday 4/17/21
300
kj
Monday 2/7/22
336
kj
Wednesday 7/7/21
730
kj
Saturday 9/12/20
349
kj
Thursday 8/19/21