Shake and Bake
Workouts
Monday 12/4/23 @ 3:54 PM
✅
925kj
88rpm
59%
26mph
Thursday 9/3/20 @ 9:44 PM
257kj
82rpm
33%
15mph
Tuesday 3/15/22 @ 2:47 PM
✅
833kj
89rpm
57%
25mph
Tuesday 10/3/23 @ 10:36 AM
296kj
81rpm
39%
17mph
Tuesday 9/19/23 @ 2:44 PM
✅
1200kj
84rpm
61%
26mph
Thursday 9/28/23 @ 11:32 AM
388kj
81rpm
38%
17mph
Monday 6/5/23 @ 3:30 PM
✅
850kj
86rpm
58%
25mph
Friday 8/4/23 @ 2:6 PM
250kj
78rpm
36%
15mph
Friday 6/30/23 @ 1:59 PM
✅
882kj
84rpm
60%
26mph
Friday 7/7/23 @ 11:46 AM
289kj
81rpm
38%
16mph
Wednesday 6/28/23 @ 1:58 PM
✅
949kj
88rpm
60%
26mph
Tuesday 7/4/23 @ 2:30 PM
311kj
80rpm
40%
17mph
Wednesday 4/5/23 @ 2:2 PM
✅
851kj
86rpm
58%
25mph
Wednesday 4/5/23 @ 11:30 AM
285kj
80rpm
39%
16mph
Wednesday 8/3/22 @ 3:22 PM
✅
363kj
90rpm
56%
25mph
Sunday 5/22/22 @ 1:47 PM
90kj
73rpm
36%
14mph
Friday 7/23/21 @ 2:8 PM
✅
1127kj
90rpm
57%
25mph
Monday 6/28/21 @ 10:37 AM
326kj
77rpm
37%
15mph
Thursday 5/13/21 @ 10:56 AM
✅
808kj
92rpm
55%
25mph
Wednesday 3/24/21 @ 5:28 PM
269kj
79rpm
36%
15mph
Workouts
296
kj
Tuesday 10/3/23
250
kj
Friday 8/4/23
289
kj
Friday 7/7/23
285
kj
Wednesday 4/5/23
326
kj
Monday 6/28/21