Shake and Bake
Workouts
Monday 12/4/23 @ 3:54 PM
✅
925kj
88rpm
59%
26mph
Tuesday 3/2/21 @ 2:50 PM
356kj
80rpm
42%
18mph
Sunday 8/27/23 @ 11:59 AM
✅
595kj
86rpm
59%
26mph
Friday 8/11/23 @ 2:0 PM
203kj
84rpm
39%
17mph
Friday 6/30/23 @ 1:59 PM
✅
882kj
84rpm
60%
26mph
Monday 2/8/21 @ 2:56 PM
365kj
83rpm
42%
18mph
Thursday 6/8/23 @ 3:24 PM
✅
835kj
86rpm
58%
25mph
Wednesday 1/20/21 @ 3:2 PM
349kj
82rpm
42%
18mph
Wednesday 4/5/23 @ 2:2 PM
✅
851kj
86rpm
58%
25mph
Saturday 4/8/23 @ 4:57 PM
302kj
81rpm
39%
17mph
Thursday 2/9/23 @ 3:6 PM
✅
536kj
85rpm
58%
25mph
Friday 5/21/21 @ 1:57 PM
223kj
83rpm
41%
17mph
Tuesday 3/15/22 @ 2:47 PM
✅
833kj
89rpm
57%
25mph
Tuesday 3/15/22 @ 1:53 PM
346kj
84rpm
41%
18mph
Friday 7/23/21 @ 2:8 PM
✅
1127kj
90rpm
57%
25mph
Saturday 7/31/21 @ 2:57 PM
447kj
85rpm
40%
18mph
Thursday 5/13/21 @ 10:56 AM
✅
808kj
92rpm
55%
25mph
Monday 5/17/21 @ 1:57 PM
345kj
80rpm
41%
17mph
Saturday 2/6/21 @ 12:29 PM
✅
983kj
87rpm
55%
24mph
Saturday 2/13/21 @ 3:53 PM
479kj
80rpm
43%
18mph
Workouts
365
kj
Monday 2/8/21
349
kj
Wednesday 1/20/21
302
kj
Saturday 4/8/23
223
kj
Friday 5/21/21
346
kj
Tuesday 3/15/22
447
kj
Saturday 7/31/21
479
kj
Saturday 2/13/21