Shake and Bake
Workouts
Monday 6/19/23 @ 2:22 PM
✅
857kj
85rpm
59%
25mph
Thursday 12/21/23 @ 1:41 PM
378kj
85rpm
42%
19mph
Wednesday 11/1/23 @ 4:25 PM
✅
396kj
91rpm
57%
26mph
Thursday 10/12/23 @ 10:6 PM
174kj
88rpm
42%
19mph
Sunday 11/27/22 @ 1:40 PM
✅
1102kj
86rpm
58%
25mph
Saturday 1/21/23 @ 1:18 PM
481kj
85rpm
41%
18mph
Wednesday 12/14/22 @ 3:7 PM
✅
1335kj
84rpm
58%
25mph
Saturday 1/14/23 @ 5:3 PM
600kj
86rpm
41%
18mph
Thursday 9/8/22 @ 3:17 PM
✅
874kj
89rpm
58%
26mph
Thursday 3/26/20 @ 12:41 AM
385kj
81rpm
44%
19mph
Wednesday 11/9/22 @ 3:0 PM
✅
1120kj
86rpm
58%
25mph
Friday 11/18/22 @ 1:9 PM
487kj
82rpm
42%
18mph
Saturday 7/16/22 @ 12:34 PM
✅
1323kj
84rpm
59%
25mph
Saturday 4/20/19 @ 4:40 PM
589kj
84rpm
42%
18mph
Tuesday 11/16/21 @ 4:25 PM
✅
167kj
89rpm
54%
24mph
Saturday 7/17/21 @ 12:19 AM
66kj
75rpm
42%
17mph
Friday 5/7/21 @ 3:0 PM
✅
810kj
92rpm
55%
25mph
Wednesday 3/25/20 @ 12:11 AM
359kj
84rpm
42%
18mph
Tuesday 4/13/21 @ 3:3 PM
✅
709kj
88rpm
54%
24mph
Wednesday 11/18/20 @ 1:47 AM
310kj
78rpm
42%
17mph
Workouts
378
kj
Thursday 12/21/23
174
kj
Thursday 10/12/23
481
kj
Saturday 1/21/23
600
kj
Saturday 1/14/23
487
kj
Friday 11/18/22
589
kj
Saturday 4/20/19
66
kj
Saturday 7/17/21
359
kj
Wednesday 3/25/20
310
kj
Wednesday 11/18/20