Shake and Bake
Workouts
Thursday 9/14/23 @ 2:51 PM
✅
1190kj
84rpm
61%
26mph
Saturday 1/15/22 @ 9:25 PM
423kj
80rpm
41%
17mph
Wednesday 10/26/22 @ 3:28 PM
✅
878kj
88rpm
59%
26mph
Thursday 10/21/21 @ 10:47 PM
303kj
81rpm
40%
17mph
Monday 12/6/21 @ 3:42 PM
✅
856kj
92rpm
56%
25mph
Tuesday 2/2/21 @ 1:31 PM
289kj
79rpm
39%
16mph
Saturday 7/9/22 @ 12:20 PM
✅
1121kj
88rpm
58%
25mph
Thursday 5/20/21 @ 1:24 PM
444kj
88rpm
39%
18mph
Sunday 7/4/21 @ 11:58 AM
✅
1566kj
87rpm
56%
25mph
Sunday 11/14/21 @ 7:7 PM
632kj
78rpm
41%
17mph
Friday 10/1/21 @ 2:18 PM
✅
861kj
90rpm
57%
26mph
Friday 10/8/21 @ 3:38 PM
342kj
90rpm
38%
18mph
Sunday 9/5/21 @ 12:39 PM
✅
566kj
92rpm
56%
25mph
Tuesday 5/11/21 @ 1:49 PM
176kj
81rpm
37%
16mph
Monday 5/24/21 @ 3:4 PM
✅
1084kj
91rpm
55%
25mph
Saturday 5/29/21 @ 5:54 PM
409kj
78rpm
41%
17mph
Wednesday 2/10/21 @ 3:22 PM
✅
521kj
91rpm
55%
25mph
Tuesday 2/9/21 @ 2:46 PM
146kj
83rpm
34%
15mph
Friday 12/25/20 @ 3:19 PM
✅
144kj
94rpm
49%
23mph
Monday 1/4/21 @ 11:57 PM
50kj
80rpm
35%
15mph
Workouts
423
kj
Saturday 1/15/22
303
kj
Thursday 10/21/21
632
kj
Sunday 11/14/21
176
kj
Tuesday 5/11/21
146
kj
Tuesday 2/9/21