Shake and Bake
Workouts
Monday 12/4/23 @ 3:54 PM
✅
925kj
88rpm
59%
26mph
Wednesday 3/3/21 @ 12:25 AM
224kj
84rpm
30%
14mph
Friday 6/30/23 @ 1:59 PM
✅
882kj
84rpm
60%
26mph
Wednesday 2/10/21 @ 12:42 AM
224kj
85rpm
33%
15mph
Thursday 6/8/23 @ 3:24 PM
✅
835kj
86rpm
58%
25mph
Saturday 1/8/22 @ 2:19 AM
218kj
82rpm
35%
15mph
Thursday 2/9/23 @ 3:6 PM
✅
536kj
85rpm
58%
25mph
Saturday 3/20/21 @ 5:50 AM
151kj
85rpm
34%
15mph
Tuesday 4/5/22 @ 2:16 PM
✅
547kj
87rpm
58%
25mph
Saturday 4/30/22 @ 7:23 PM
130kj
81rpm
33%
14mph
Wednesday 7/7/21 @ 2:37 PM
✅
550kj
94rpm
55%
25mph
Saturday 7/31/21 @ 12:52 AM
138kj
84rpm
33%
14mph
Friday 7/23/21 @ 2:8 PM
✅
1127kj
90rpm
57%
25mph
Monday 7/26/21 @ 2:11 AM
313kj
83rpm
35%
15mph
Thursday 5/13/21 @ 10:56 AM
✅
808kj
92rpm
55%
25mph
Thursday 5/13/21 @ 11:47 PM
246kj
86rpm
33%
15mph
Wednesday 5/12/21 @ 6:45 PM
✅
529kj
92rpm
54%
25mph
Monday 3/15/21 @ 11:39 PM
136kj
88rpm
31%
14mph
Wednesday 3/3/21 @ 3:56 PM
✅
798kj
90rpm
55%
25mph
Friday 3/12/21 @ 3:41 AM
213kj
86rpm
32%
15mph
Workouts
224
kj
Wednesday 2/10/21
218
kj
Saturday 1/8/22
151
kj
Saturday 3/20/21
130
kj
Saturday 4/30/22
138
kj
Saturday 7/31/21
313
kj
Monday 7/26/21
136
kj
Monday 3/15/21
213
kj
Friday 3/12/21