Shake and Bake
Workouts
Wednesday 8/9/23 @ 2:41 PM
✅
927kj
85rpm
61%
26mph
Monday 8/7/23 @ 11:1 AM
452kj
92rpm
43%
20mph
Friday 6/30/23 @ 1:59 PM
✅
882kj
84rpm
60%
26mph
Tuesday 2/9/21 @ 4:56 PM
411kj
87rpm
43%
19mph
Thursday 6/22/23 @ 2:26 PM
✅
604kj
87rpm
60%
26mph
Tuesday 11/15/22 @ 11:7 AM
318kj
86rpm
46%
20mph
Saturday 7/9/22 @ 12:20 PM
✅
1121kj
88rpm
58%
25mph
Saturday 7/4/20 @ 4:48 PM
704kj
91rpm
46%
21mph
Sunday 7/4/21 @ 11:58 AM
✅
1566kj
87rpm
56%
25mph
Sunday 11/14/21 @ 7:32 PM
922kj
93rpm
43%
20mph
Saturday 10/2/21 @ 10:33 AM
✅
1055kj
85rpm
58%
25mph
Saturday 10/9/21 @ 3:6 PM
582kj
89rpm
43%
20mph
Friday 10/1/21 @ 2:18 PM
✅
861kj
90rpm
57%
26mph
Tuesday 10/5/21 @ 9:53 AM
470kj
95rpm
43%
20mph
Sunday 9/5/21 @ 12:39 PM
✅
566kj
92rpm
56%
25mph
Monday 3/15/21 @ 4:28 PM
275kj
94rpm
41%
19mph
Wednesday 2/10/21 @ 3:22 PM
✅
521kj
91rpm
55%
25mph
Monday 8/31/20 @ 8:52 PM
285kj
92rpm
42%
19mph
Saturday 2/6/21 @ 12:29 PM
✅
983kj
87rpm
55%
24mph
Sunday 2/14/21 @ 8:17 PM
535kj
88rpm
42%
19mph
Workouts
452
kj
Monday 8/7/23
411
kj
Tuesday 2/9/21
922
kj
Sunday 11/14/21
582
kj
Saturday 10/9/21
275
kj
Monday 3/15/21
285
kj
Monday 8/31/20
535
kj
Sunday 2/14/21