Shake and Bake
Workouts
Thursday 9/14/23 @ 2:51 PM
✅
1190kj
84rpm
61%
26mph
Saturday 11/20/21 @ 3:33 PM
651kj
82rpm
49%
21mph
Tuesday 8/22/23 @ 3:2 PM
✅
948kj
86rpm
61%
26mph
Monday 11/22/21 @ 7:9 PM
461kj
86rpm
46%
20mph
Wednesday 5/3/23 @ 2:25 PM
✅
855kj
88rpm
58%
25mph
Sunday 5/2/21 @ 4:37 PM
429kj
86rpm
45%
19mph
Friday 9/16/22 @ 2:29 PM
✅
863kj
90rpm
57%
26mph
Sunday 5/16/21 @ 4:1 PM
456kj
89rpm
44%
20mph
Saturday 5/14/22 @ 11:38 AM
✅
1562kj
84rpm
58%
25mph
Saturday 5/21/22 @ 2:3 PM
863kj
83rpm
46%
20mph
Thursday 1/13/22 @ 11:53 AM
✅
478kj
85rpm
55%
24mph
Saturday 3/19/22 @ 7:11 PM
268kj
86rpm
43%
19mph
Tuesday 1/25/22 @ 11:38 AM
✅
792kj
90rpm
55%
25mph
Wednesday 6/2/21 @ 7:27 PM
480kj
85rpm
47%
20mph
Friday 10/1/21 @ 2:18 PM
✅
861kj
90rpm
57%
26mph
Thursday 9/2/21 @ 10:47 PM
534kj
81rpm
51%
21mph
Wednesday 5/5/21 @ 2:58 PM
✅
531kj
91rpm
55%
25mph
Monday 5/10/21 @ 11:12 PM
292kj
87rpm
44%
20mph
Monday 3/8/21 @ 4:18 PM
✅
814kj
92rpm
55%
25mph
Thursday 5/6/21 @ 10:59 PM
422kj
87rpm
44%
19mph
Workouts
651
kj
Saturday 11/20/21
461
kj
Monday 11/22/21
429
kj
Sunday 5/2/21
863
kj
Saturday 5/21/22
268
kj
Saturday 3/19/22
292
kj
Monday 5/10/21
422
kj
Thursday 5/6/21