Shake and Bake
Workouts
Monday 6/3/19 @ 4:39 PM
279kj
81rpm
39%
16mph
Sunday 6/2/19 @ 10:29 PM
✅
601kj
81rpm
52%
22mph
Wednesday 2/3/21 @ 5:14 PM
300kj
75rpm
41%
16mph
Wednesday 9/16/20 @ 11:3 PM
✅
636kj
85rpm
50%
22mph
Sunday 10/11/20 @ 5:0 PM
334kj
85rpm
41%
18mph
Sunday 3/1/20 @ 8:12 PM
✅
557kj
84rpm
49%
21mph
Wednesday 9/16/20 @ 4:30 PM
327kj
90rpm
38%
17mph
Thursday 9/12/19 @ 6:0 PM
✅
602kj
88rpm
49%
22mph
Friday 9/4/20 @ 6:32 PM
219kj
82rpm
41%
17mph
Wednesday 9/2/20 @ 10:44 PM
✅
391kj
81rpm
50%
21mph
Thursday 6/11/20 @ 6:43 PM
172kj
81rpm
38%
16mph
Wednesday 6/3/20 @ 10:1 PM
✅
343kj
84rpm
49%
21mph
Thursday 5/28/20 @ 3:59 PM
71kj
72rpm
38%
14mph
Saturday 5/23/20 @ 8:44 PM
✅
103kj
80rpm
40%
16mph
Tuesday 5/7/19 @ 12:6 PM
195kj
84rpm
38%
17mph
Friday 5/10/19 @ 10:39 PM
✅
421kj
88rpm
50%
22mph
Saturday 4/20/19 @ 4:38 PM
456kj
81rpm
39%
16mph
Saturday 4/20/19 @ 4:40 PM
✅
976kj
81rpm
52%
22mph
Monday 1/14/19 @ 5:55 PM
268kj
80rpm
39%
16mph
Monday 1/14/19 @ 5:16 PM
✅
527kj
80rpm
51%
21mph
Workouts
279
kj
Monday 6/3/19
334
kj
Sunday 10/11/20
327
kj
Wednesday 9/16/20
219
kj
Friday 9/4/20
172
kj
Thursday 6/11/20
456
kj
Saturday 4/20/19