Shake and Bake
Workouts
Sunday 2/7/21 @ 2:45 PM
532kj
77rpm
42%
17mph
Tuesday 4/30/19 @ 12:26 AM
✅
593kj
75rpm
44%
18mph
Tuesday 10/13/20 @ 5:59 PM
449kj
81rpm
42%
18mph
Monday 1/14/19 @ 6:38 PM
✅
449kj
75rpm
44%
17mph
Tuesday 5/7/19 @ 12:6 PM
195kj
84rpm
38%
17mph
Tuesday 5/7/19 @ 2:41 AM
✅
256kj
81rpm
43%
18mph
Saturday 4/20/19 @ 4:38 PM
456kj
81rpm
39%
16mph
Saturday 5/4/19 @ 3:54 PM
✅
616kj
80rpm
44%
18mph
Thursday 4/11/19 @ 5:15 PM
✅
269kj
80rpm
39%
16mph
Monday 4/15/19 @ 10:28 PM
kj
rpm
%
0mph
Tuesday 2/13/18 @ 1:10 PM
204kj
85rpm
33%
14mph
Tuesday 3/19/19 @ 12:29 AM
✅
371kj
86rpm
41%
18mph
Tuesday 2/26/19 @ 7:46 PM
208kj
78rpm
35%
14mph
Tuesday 8/7/18 @ 1:22 AM
✅
262kj
80rpm
38%
16mph
Friday 7/6/18 @ 7:4 PM
298kj
86rpm
37%
16mph
Sunday 9/30/18 @ 2:40 AM
✅
345kj
86rpm
40%
18mph
Monday 6/25/18 @ 6:59 PM
194kj
85rpm
38%
16mph
Friday 9/21/18 @ 1:0 AM
✅
251kj
82rpm
44%
18mph
Sunday 7/1/18 @ 2:59 PM
307kj
76rpm
42%
17mph
Thursday 8/16/18 @ 4:6 AM
✅
406kj
80rpm
45%
19mph
Workouts
532
kj
Sunday 2/7/21
449
kj
Tuesday 10/13/20
456
kj
Saturday 4/20/19
204
kj
Tuesday 2/13/18