Shake and Bake
Workouts
Sunday 11/21/21 @ 6:12 PM
176kj
82rpm
38%
16mph
Sunday 7/4/21 @ 4:56 PM
✅
269kj
89rpm
41%
19mph
Monday 6/3/19 @ 4:39 PM
279kj
81rpm
39%
16mph
Monday 6/3/19 @ 8:56 AM
✅
431kj
82rpm
46%
19mph
Thursday 10/7/21 @ 12:4 AM
273kj
83rpm
37%
16mph
Tuesday 10/5/21 @ 1:0 PM
✅
450kj
86rpm
43%
19mph
Tuesday 2/11/20 @ 8:3 PM
313kj
82rpm
41%
17mph
Friday 2/14/20 @ 1:14 PM
✅
574kj
0rpm
0%
0mph
Wednesday 8/26/20 @ 2:32 PM
206kj
88rpm
38%
17mph
Monday 10/12/20 @ 12:25 PM
✅
289kj
92rpm
41%
19mph
Saturday 7/6/19 @ 4:40 PM
400kj
80rpm
41%
17mph
Saturday 7/6/19 @ 4:40 PM
✅
684kj
85rpm
48%
21mph
Tuesday 3/19/19 @ 5:15 PM
287kj
82rpm
39%
17mph
Saturday 3/16/19 @ 4:55 PM
✅
493kj
82rpm
48%
20mph
Wednesday 2/20/19 @ 6:55 PM
282kj
80rpm
39%
16mph
Wednesday 2/20/19 @ 12:42 AM
✅
510kj
80rpm
50%
21mph
Monday 3/5/18 @ 5:53 PM
236kj
89rpm
32%
15mph
Thursday 9/6/18 @ 12:8 AM
✅
390kj
83rpm
33%
16mph
Tuesday 1/16/18 @ 6:19 PM
122kj
81rpm
38%
16mph
Friday 4/6/18 @ 12:54 AM
✅
143kj
86rpm
39%
17mph
Workouts
176
kj
Sunday 11/21/21
279
kj
Monday 6/3/19
313
kj
Tuesday 2/11/20
206
kj
Wednesday 8/26/20
282
kj
Wednesday 2/20/19