Shake and Bake
Workouts
Thursday 1/21/21 @ 6:16 PM
291kj
77rpm
41%
16mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Tuesday 2/11/20 @ 8:3 PM
313kj
82rpm
41%
17mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Friday 4/3/20 @ 1:17 PM
209kj
84rpm
39%
17mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Monday 1/31/22 @ 6:5 PM
303kj
80rpm
38%
16mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Friday 4/10/20 @ 6:29 PM
286kj
71rpm
42%
15mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Monday 4/15/19 @ 5:7 PM
284kj
87rpm
36%
16mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Tuesday 3/19/19 @ 5:15 PM
287kj
82rpm
39%
17mph
Wednesday 3/20/19 @ 9:48 AM
✅
736kj
96rpm
51%
24mph
Wednesday 2/20/19 @ 6:55 PM
282kj
80rpm
39%
16mph
Wednesday 2/20/19 @ 12:23 PM
✅
732kj
93rpm
52%
24mph
Saturday 11/3/18 @ 4:36 PM
390kj
75rpm
42%
16mph
Saturday 11/3/18 @ 4:40 PM
✅
985kj
96rpm
51%
24mph
Saturday 2/17/18 @ 5:40 PM
277kj
81rpm
35%
15mph
Saturday 2/17/18 @ 5:42 PM
✅
920kj
94rpm
50%
24mph
Workouts
291
kj
Thursday 1/21/21
313
kj
Tuesday 2/11/20
209
kj
Friday 4/3/20
282
kj
Wednesday 2/20/19
390
kj
Saturday 11/3/18
277
kj
Saturday 2/17/18