Shake and Bake
Workouts
Wednesday 9/2/20 @ 2:35 PM
181kj
88rpm
36%
16mph
Saturday 2/13/21 @ 5:49 PM
✅
261kj
86rpm
42%
19mph
Tuesday 2/11/20 @ 8:3 PM
313kj
82rpm
41%
17mph
Monday 2/8/21 @ 4:58 PM
✅
473kj
81rpm
48%
20mph
Monday 1/31/22 @ 6:5 PM
303kj
80rpm
38%
16mph
Tuesday 12/8/20 @ 11:21 PM
✅
486kj
74rpm
51%
20mph
Thursday 10/7/21 @ 12:4 AM
273kj
83rpm
37%
16mph
Wednesday 10/13/21 @ 4:13 PM
✅
401kj
80rpm
45%
19mph
Saturday 7/6/19 @ 4:40 PM
400kj
80rpm
41%
17mph
Saturday 7/4/20 @ 7:58 PM
✅
615kj
79rpm
48%
20mph
Friday 4/10/20 @ 6:29 PM
286kj
71rpm
42%
15mph
Wednesday 4/8/20 @ 11:0 PM
✅
455kj
78rpm
48%
20mph
Tuesday 3/19/19 @ 5:15 PM
287kj
82rpm
39%
17mph
Wednesday 3/20/19 @ 5:7 PM
✅
411kj
78rpm
46%
19mph
Wednesday 2/20/19 @ 6:55 PM
282kj
80rpm
39%
16mph
Wednesday 2/20/19 @ 8:55 PM
✅
378kj
75rpm
46%
18mph
Monday 3/5/18 @ 5:53 PM
236kj
89rpm
32%
15mph
Tuesday 9/4/18 @ 4:47 PM
✅
263kj
77rpm
37%
15mph
Monday 3/19/18 @ 4:53 PM
254kj
80rpm
36%
15mph
Monday 7/2/18 @ 4:57 PM
✅
256kj
76rpm
38%
15mph
Workouts
181
kj
Wednesday 9/2/20
313
kj
Tuesday 2/11/20
273
kj
Thursday 10/7/21
282
kj
Wednesday 2/20/19