Shake and Bake
Workouts
Wednesday 8/26/20 @ 2:32 PM
206kj
88rpm
38%
17mph
Thursday 5/13/21 @ 1:9 PM
✅
272kj
97rpm
39%
19mph
Wednesday 11/10/21 @ 8:45 PM
535kj
75rpm
41%
16mph
Saturday 11/13/21 @ 2:38 PM
✅
811kj
83rpm
42%
19mph
Monday 6/3/19 @ 4:39 PM
279kj
81rpm
39%
16mph
Wednesday 10/20/21 @ 4:5 PM
✅
414kj
87rpm
42%
19mph
Thursday 10/7/21 @ 12:4 AM
273kj
83rpm
37%
16mph
Wednesday 10/6/21 @ 12:21 PM
✅
452kj
89rpm
43%
20mph
Saturday 7/6/19 @ 4:40 PM
400kj
80rpm
41%
17mph
Sunday 5/23/21 @ 2:25 PM
✅
590kj
88rpm
46%
20mph
Tuesday 2/11/20 @ 8:3 PM
313kj
82rpm
41%
17mph
Wednesday 2/10/21 @ 1:1 PM
✅
432kj
86rpm
46%
19mph
Monday 6/1/20 @ 5:36 PM
✅
302kj
81rpm
39%
16mph
Tuesday 6/2/20 @ 9:34 PM
264kj
80rpm
42%
17mph
Friday 4/10/20 @ 6:29 PM
286kj
71rpm
42%
15mph
Thursday 4/9/20 @ 12:27 PM
✅
374kj
78rpm
42%
17mph
Tuesday 3/19/19 @ 5:15 PM
287kj
82rpm
39%
17mph
Monday 3/18/19 @ 1:49 PM
✅
400kj
76rpm
46%
18mph
Wednesday 2/20/19 @ 6:55 PM
282kj
80rpm
39%
16mph
Thursday 2/21/19 @ 1:3 PM
✅
384kj
78rpm
45%
18mph
Workouts
206
kj
Wednesday 8/26/20
535
kj
Wednesday 11/10/21
279
kj
Monday 6/3/19
313
kj
Tuesday 2/11/20