Shake and Bake
Workouts
Sunday 11/21/21 @ 6:12 PM
176kj
82rpm
38%
16mph
Thursday 11/18/21 @ 12:11 AM
✅
386kj
92rpm
48%
22mph
Monday 6/3/19 @ 4:39 PM
279kj
81rpm
39%
16mph
Thursday 5/13/21 @ 3:47 PM
✅
596kj
85rpm
52%
22mph
Thursday 10/7/21 @ 12:4 AM
273kj
83rpm
37%
16mph
Monday 10/11/21 @ 12:57 PM
✅
631kj
90rpm
50%
23mph
Wednesday 5/26/21 @ 5:49 PM
151kj
70rpm
39%
14mph
Saturday 7/24/21 @ 11:52 PM
✅
385kj
91rpm
48%
22mph
Saturday 7/6/19 @ 4:40 PM
400kj
80rpm
41%
17mph
Thursday 5/20/21 @ 11:28 AM
✅
859kj
87rpm
52%
23mph
Sunday 10/11/20 @ 5:0 PM
334kj
85rpm
41%
18mph
Wednesday 5/12/21 @ 10:4 AM
✅
601kj
90rpm
49%
22mph
Wednesday 9/2/20 @ 2:35 PM
181kj
88rpm
36%
16mph
Tuesday 7/21/20 @ 10:37 AM
✅
361kj
93rpm
46%
21mph
Wednesday 2/3/21 @ 5:14 PM
300kj
75rpm
41%
16mph
Monday 2/1/21 @ 11:36 AM
✅
652kj
89rpm
51%
23mph
Monday 6/1/20 @ 5:36 PM
302kj
81rpm
39%
16mph
Tuesday 6/2/20 @ 10:3 AM
✅
603kj
92rpm
48%
22mph
Friday 10/25/19 @ 3:2 PM
73kj
79rpm
36%
15mph
Wednesday 10/9/19 @ 11:29 PM
✅
184kj
91rpm
47%
21mph
Workouts
176
kj
Sunday 11/21/21
279
kj
Monday 6/3/19
151
kj
Wednesday 5/26/21
334
kj
Sunday 10/11/20
181
kj
Wednesday 9/2/20