Shake and Bake
Workouts
Saturday 6/5/21 @ 8:39 PM
296kj
87rpm
37%
16mph
Saturday 7/11/20 @ 4:54 PM
✅
387kj
82rpm
43%
18mph
Thursday 4/29/21 @ 1:32 AM
263kj
86rpm
36%
16mph
Sunday 2/14/21 @ 6:25 PM
✅
339kj
83rpm
41%
18mph
Wednesday 5/13/20 @ 4:12 PM
216kj
89rpm
46%
21mph
Wednesday 10/14/20 @ 8:27 PM
✅
237kj
79rpm
52%
21mph
Friday 5/1/20 @ 11:25 AM
331kj
90rpm
37%
17mph
Wednesday 10/7/20 @ 7:6 PM
✅
355kj
84rpm
40%
17mph
Thursday 7/16/20 @ 6:41 PM
357kj
87rpm
40%
18mph
Wednesday 10/31/18 @ 10:4 PM
✅
410kj
83rpm
44%
19mph
Friday 5/15/20 @ 2:8 PM
345kj
88rpm
40%
18mph
Thursday 5/14/20 @ 7:9 PM
✅
384kj
79rpm
45%
19mph
Saturday 4/4/20 @ 7:58 PM
441kj
85rpm
40%
18mph
Sunday 4/5/20 @ 8:8 PM
✅
466kj
78rpm
44%
18mph
Sunday 4/5/20 @ 1:11 PM
342kj
87rpm
40%
18mph
Tuesday 3/31/20 @ 7:26 PM
✅
360kj
76rpm
45%
18mph
Wednesday 2/26/20 @ 12:59 AM
263kj
90rpm
35%
16mph
Wednesday 2/26/20 @ 9:48 PM
✅
333kj
85rpm
40%
18mph
Tuesday 1/28/20 @ 8:0 PM
✅
267kj
83rpm
38%
16mph
Friday 1/31/20 @ 5:8 PM
69kj
86rpm
37%
16mph
Workouts
296
kj
Saturday 6/5/21
263
kj
Thursday 4/29/21
331
kj
Friday 5/1/20
357
kj
Thursday 7/16/20
345
kj
Friday 5/15/20
441
kj
Saturday 4/4/20
263
kj
Wednesday 2/26/20
69
kj
Friday 1/31/20