Shake and Bake
Workouts
Saturday 5/9/20 @ 4:3 PM
✅
678kj
89rpm
40%
18mph
Saturday 5/9/20 @ 3:59 PM
552kj
80rpm
39%
16mph
Sunday 6/21/20 @ 10:47 AM
✅
695kj
86rpm
40%
18mph
Saturday 6/20/20 @ 4:48 PM
542kj
76rpm
40%
16mph
Saturday 5/30/20 @ 2:26 PM
✅
159kj
93rpm
39%
18mph
Sunday 5/10/20 @ 5:30 PM
129kj
71rpm
43%
17mph
Sunday 5/17/20 @ 4:42 PM
✅
503kj
88rpm
42%
19mph
Friday 5/15/20 @ 4:52 PM
362kj
78rpm
40%
16mph
Monday 4/27/20 @ 11:54 AM
✅
318kj
86rpm
39%
17mph
Monday 4/20/20 @ 6:32 PM
293kj
83rpm
38%
16mph
Saturday 4/11/20 @ 4:0 PM
✅
705kj
89rpm
40%
18mph
Saturday 4/11/20 @ 3:31 PM
564kj
79rpm
40%
17mph
Sunday 4/5/20 @ 1:11 PM
✅
342kj
87rpm
40%
18mph
Monday 3/30/20 @ 5:22 PM
297kj
78rpm
41%
17mph
Saturday 4/4/20 @ 7:58 PM
✅
441kj
85rpm
40%
18mph
Saturday 4/4/20 @ 5:47 PM
374kj
84rpm
38%
17mph
Tuesday 1/28/20 @ 8:0 PM
✅
267kj
83rpm
38%
16mph
Thursday 1/30/20 @ 7:19 PM
223kj
80rpm
36%
15mph
Sunday 1/26/20 @ 9:19 PM
✅
361kj
80rpm
39%
16mph
Thursday 1/23/20 @ 7:1 PM
319kj
73rpm
40%
15mph
Workouts
552
kj
Saturday 5/9/20
542
kj
Saturday 6/20/20
362
kj
Friday 5/15/20
564
kj
Saturday 4/11/20
374
kj
Saturday 4/4/20
223
kj
Thursday 1/30/20
319
kj
Thursday 1/23/20