Shake and Bake
Workouts
Sunday 1/7/24 @ 5:59 PM
133kj
85rpm
32%
14mph
Tuesday 1/16/24 @ 6:39 PM
✅
154kj
85rpm
34%
15mph
Tuesday 12/29/20 @ 4:23 PM
✅
214kj
82rpm
41%
17mph
Tuesday 12/29/20 @ 7:37 PM
170kj
86rpm
36%
16mph
Sunday 6/21/20 @ 10:47 AM
✅
695kj
86rpm
40%
18mph
Saturday 6/20/20 @ 4:13 PM
635kj
88rpm
39%
17mph
Sunday 10/4/20 @ 1:42 PM
25kj
94rpm
33%
15mph
Sunday 10/4/20 @ 5:5 PM
✅
203kj
86rpm
39%
17mph
Tuesday 4/7/20 @ 4:0 PM
✅
224kj
91rpm
38%
18mph
Monday 1/27/20 @ 4:20 PM
205kj
87rpm
38%
17mph
Sunday 6/7/20 @ 1:38 PM
✅
217kj
91rpm
38%
17mph
Saturday 5/30/20 @ 5:41 PM
190kj
90rpm
37%
17mph
Wednesday 9/4/19 @ 3:29 PM
✅
389kj
89rpm
42%
19mph
Wednesday 6/3/20 @ 3:56 PM
297kj
84rpm
39%
17mph
Saturday 5/30/20 @ 1:33 PM
✅
140kj
87rpm
39%
17mph
Sunday 4/19/20 @ 4:32 PM
122kj
84rpm
38%
16mph
Sunday 5/17/20 @ 4:42 PM
✅
503kj
88rpm
42%
19mph
Friday 5/15/20 @ 4:23 PM
397kj
87rpm
38%
17mph
Tuesday 5/12/20 @ 11:55 PM
107kj
84rpm
36%
15mph
Friday 4/24/20 @ 5:27 PM
✅
117kj
90rpm
35%
16mph
Workouts
170
kj
Tuesday 12/29/20
635
kj
Saturday 6/20/20
205
kj
Monday 1/27/20
190
kj
Saturday 5/30/20
297
kj
Wednesday 6/3/20
397
kj
Friday 5/15/20