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Shake and Bake
barbaran
#5:30ishCrew
143 π₯
Beat 4honolulu
VS
4honolulu
Huntsville, AL
1
Beat barbaran
Workouts
Previous Workouts
Next Workouts
Sunday 4/11/21 @ 11:21 AM
β
438
kj
84
rpm
54
%
23
mph
30 min Low Impact Ride
Matt Wilpers
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Share
Tuesday 1/21/20 @ 11:44 AM
kj
rpm
%
0
mph
Sunday 2/21/21 @ 12:26 PM
β
449
kj
86
rpm
53
%
23
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 2/7/21 @ 5:16 PM
kj
rpm
%
0
mph
Thursday 11/19/20 @ 12:38 PM
β
669
kj
84
rpm
54
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/6/19 @ 6:30 PM
kj
rpm
%
0
mph
Wednesday 10/28/20 @ 12:11 PM
β
220
kj
79
rpm
56
%
23
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 5/17/20 @ 1:36 PM
94
kj
0
rpm
0
%
0
mph
Sunday 9/27/20 @ 11:32 AM
β
505
kj
84
rpm
57
%
24
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/10/20 @ 11:46 AM
kj
rpm
%
0
mph
Wednesday 6/3/20 @ 11:43 AM
β
649
kj
86
rpm
52
%
23
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 6/3/20 @ 1:8 PM
kj
rpm
%
0
mph
Monday 4/13/20 @ 12:28 PM
β
442
kj
85
rpm
54
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/5/20 @ 11:36 AM
kj
rpm
%
0
mph
Tuesday 4/7/20 @ 10:38 AM
β
714
kj
86
rpm
55
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/11/19 @ 4:1 PM
kj
rpm
%
0
mph
Thursday 9/26/19 @ 11:19 AM
β
554
kj
80
rpm
46
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/26/19 @ 9:36 PM
kj
rpm
%
0
mph
Sunday 6/16/19 @ 5:40 PM
β
448
kj
79
rpm
48
%
20
mph
45 min Tabata Ride
Robin ArzΓ³n
View Class
Share
Wednesday 5/22/19 @ 3:3 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
barbaran
#5:30ishCrew
143 π₯
Beat 4honolulu
VS
4honolulu
Huntsville, AL
1
Beat barbaran
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Matt Wilpers
View Class
Share
β
438
kj
Sunday 4/11/21
kj
Tuesday 1/21/20
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
449
kj
Sunday 2/21/21
kj
Sunday 2/7/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
669
kj
Thursday 11/19/20
kj
Tuesday 8/6/19
15 min Low Impact Ride
Matt Wilpers
View Class
Share
β
220
kj
Wednesday 10/28/20
94
kj
Sunday 5/17/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
505
kj
Sunday 9/27/20
kj
Friday 1/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
649
kj
Wednesday 6/3/20
kj
Wednesday 6/3/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
442
kj
Monday 4/13/20
kj
Thursday 3/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
714
kj
Tuesday 4/7/20
kj
Wednesday 9/11/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
554
kj
Thursday 9/26/19
kj
Thursday 9/26/19
45 min Tabata Ride
Robin ArzΓ³n
View Class
Share
β
448
kj
Sunday 6/16/19
kj
Wednesday 5/22/19
Previous Workouts
Next Workouts