Shake and Bake
Workouts
Tuesday 1/24/23 @ 3:21 PM
226kj
96rpm
31%
15mph
Saturday 11/25/23 @ 6:13 PM
✅
411kj
85rpm
43%
19mph
Wednesday 12/30/20 @ 6:52 PM
244kj
81rpm
39%
16mph
Monday 10/18/21 @ 12:23 AM
✅
448kj
82rpm
47%
20mph
Saturday 3/27/21 @ 7:31 PM
382kj
95rpm
34%
17mph
Saturday 10/9/21 @ 12:20 AM
✅
633kj
87rpm
46%
20mph
Saturday 6/12/21 @ 7:39 PM
180kj
95rpm
42%
19mph
Sunday 6/13/21 @ 7:18 PM
✅
305kj
88rpm
52%
23mph
Saturday 5/29/21 @ 5:22 PM
382kj
94rpm
36%
16mph
Saturday 5/29/21 @ 6:34 PM
✅
633kj
86rpm
46%
20mph
Saturday 5/22/21 @ 7:4 PM
399kj
94rpm
36%
17mph
Saturday 5/22/21 @ 5:15 PM
✅
615kj
88rpm
45%
20mph
Monday 4/5/21 @ 2:20 PM
306kj
94rpm
35%
17mph
Friday 2/26/21 @ 3:54 AM
✅
410kj
86rpm
43%
19mph
Sunday 12/27/20 @ 5:57 PM
168kj
88rpm
36%
16mph
Tuesday 3/16/21 @ 12:36 AM
✅
251kj
89rpm
41%
18mph
Monday 2/1/21 @ 6:13 PM
269kj
88rpm
37%
16mph
Tuesday 2/2/21 @ 3:48 AM
✅
443kj
81rpm
46%
19mph
Tuesday 11/3/20 @ 6:46 PM
77kj
77rpm
38%
15mph
Wednesday 12/2/20 @ 3:20 AM
✅
86kj
77rpm
40%
16mph
Workouts
226
kj
Tuesday 1/24/23
244
kj
Wednesday 12/30/20
382
kj
Saturday 3/27/21
168
kj
Sunday 12/27/20