Shake and Bake
Workouts
Sunday 11/29/20 @ 10:46 PM
235kj
91rpm
34%
15mph
Thursday 1/25/24 @ 9:25 PM
✅
334kj
90rpm
39%
18mph
Saturday 5/8/21 @ 5:34 PM
458kj
93rpm
35%
16mph
Saturday 12/9/23 @ 8:56 PM
✅
539kj
93rpm
37%
17mph
Sunday 11/28/21 @ 8:29 PM
133kj
88rpm
38%
17mph
Thursday 3/11/21 @ 6:21 PM
✅
178kj
88rpm
44%
19mph
Wednesday 4/21/21 @ 2:23 PM
✅
177kj
95rpm
33%
16mph
Thursday 2/18/21 @ 5:59 PM
163kj
94rpm
33%
16mph
Saturday 2/27/21 @ 5:0 PM
349kj
92rpm
33%
16mph
Saturday 2/27/21 @ 9:4 PM
✅
376kj
93rpm
35%
16mph
Monday 2/22/21 @ 2:55 PM
257kj
93rpm
32%
15mph
Monday 2/22/21 @ 3:24 PM
✅
265kj
94rpm
33%
16mph
Monday 2/1/21 @ 6:13 PM
269kj
88rpm
37%
16mph
Monday 2/1/21 @ 3:11 PM
✅
279kj
90rpm
36%
16mph
Thursday 1/21/21 @ 5:19 PM
142kj
88rpm
34%
15mph
Sunday 1/24/21 @ 9:12 PM
✅
143kj
85rpm
34%
15mph
Sunday 11/22/20 @ 8:26 PM
289kj
95rpm
32%
15mph
Monday 12/28/20 @ 6:57 PM
✅
298kj
81rpm
36%
15mph
Monday 11/2/20 @ 5:42 PM
kj
rpm
%
0mph
Thursday 11/12/20 @ 3:35 PM
✅
129kj
72rpm
43%
16mph
Workouts
235
kj
Sunday 11/29/20
458
kj
Saturday 5/8/21
163
kj
Thursday 2/18/21
142
kj
Thursday 1/21/21
289
kj
Sunday 11/22/20