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Shake and Bake
bamamonique
Queen City NC
2
Beat californiafarmr
VS
californiafarmr
Fresno, CA
157 🔥
Beat bamamonique
Workouts
Previous Workouts
Next Workouts
Sunday 5/23/21 @ 12:19 PM
568
kj
78
rpm
47
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 7/3/20 @ 1:44 AM
✅
863
kj
106
rpm
45
%
23
mph
Friday 1/7/22 @ 12:41 PM
194
kj
84
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 12/17/20 @ 12:38 PM
✅
381
kj
95
rpm
46
%
22
mph
Monday 11/15/21 @ 12:16 PM
246
kj
80
rpm
44
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 11/18/21 @ 12:43 PM
✅
407
kj
97
rpm
47
%
22
mph
Sunday 11/14/21 @ 2:10 PM
813
kj
77
rpm
46
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/19/21 @ 7:7 PM
✅
1249
kj
104
rpm
45
%
23
mph
Monday 10/18/21 @ 10:40 AM
415
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 10/17/21 @ 1:47 PM
✅
607
kj
94
rpm
48
%
22
mph
Sunday 10/3/21 @ 12:36 PM
443
kj
80
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 10/4/21 @ 4:58 PM
✅
633
kj
101
rpm
46
%
23
mph
Sunday 7/25/21 @ 12:30 PM
556
kj
79
rpm
47
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/1/21 @ 11:43 AM
✅
787
kj
100
rpm
45
%
22
mph
Monday 7/26/21 @ 9:10 AM
260
kj
82
rpm
44
%
19
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Sunday 8/1/21 @ 1:27 PM
✅
407
kj
103
rpm
45
%
22
mph
Saturday 5/15/21 @ 12:50 PM
218
kj
78
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 10:50 AM
✅
383
kj
95
rpm
46
%
22
mph
Sunday 2/14/21 @ 2:5 PM
498
kj
79
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/12/21 @ 12:18 PM
✅
812
kj
96
rpm
47
%
22
mph
Previous Workouts
Next Workouts
bamamonique
Queen City NC
2
Beat californiafarmr
VS
californiafarmr
Fresno, CA
157 🔥
Beat bamamonique
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
568
kj
Sunday 5/23/21
✅
863
kj
Friday 7/3/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
194
kj
Friday 1/7/22
✅
381
kj
Thursday 12/17/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
246
kj
Monday 11/15/21
✅
407
kj
Thursday 11/18/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
813
kj
Sunday 11/14/21
✅
1249
kj
Saturday 6/19/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
415
kj
Monday 10/18/21
✅
607
kj
Sunday 10/17/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
443
kj
Sunday 10/3/21
✅
633
kj
Monday 10/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
556
kj
Sunday 7/25/21
✅
787
kj
Wednesday 9/1/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
260
kj
Monday 7/26/21
✅
407
kj
Sunday 8/1/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
218
kj
Saturday 5/15/21
✅
383
kj
Wednesday 8/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
498
kj
Sunday 2/14/21
✅
812
kj
Friday 2/12/21
Previous Workouts
Next Workouts