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Shake and Bake
bamamonique
Queen City NC
0
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
195 🔥
Beat bamamonique
Workouts
Previous Workouts
Next Workouts
Saturday 3/12/22 @ 12:45 PM
383
kj
78
rpm
46
%
19
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Monday 3/14/22 @ 10:20 AM
✅
603
kj
93
rpm
48
%
22
mph
Sunday 11/14/21 @ 2:10 PM
813
kj
77
rpm
46
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/13/21 @ 2:4 PM
✅
1230
kj
89
rpm
50
%
22
mph
Sunday 10/3/21 @ 12:36 PM
443
kj
80
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 9/6/21 @ 11:18 AM
✅
600
kj
88
rpm
50
%
22
mph
Sunday 5/23/21 @ 12:19 PM
568
kj
78
rpm
47
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 8/28/19 @ 9:46 AM
✅
802
kj
85
rpm
51
%
22
mph
Saturday 5/15/21 @ 12:50 PM
218
kj
78
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 3/13/21 @ 12:42 AM
✅
351
kj
93
rpm
46
%
21
mph
Sunday 2/14/21 @ 2:5 PM
498
kj
79
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 2/14/21 @ 1:3 PM
✅
783
kj
91
rpm
48
%
22
mph
Monday 2/8/21 @ 12:42 PM
337
kj
76
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 8:11 PM
✅
594
kj
88
rpm
50
%
22
mph
Thursday 4/9/20 @ 11:32 AM
390
kj
79
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 4/10/20 @ 5:17 PM
✅
608
kj
87
rpm
50
%
22
mph
Sunday 3/10/19 @ 11:43 AM
399
kj
77
rpm
46
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 3/13/19 @ 10:0 AM
✅
517
kj
82
rpm
49
%
21
mph
Wednesday 2/20/19 @ 10:14 PM
393
kj
76
rpm
47
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/20/19 @ 10:46 AM
✅
536
kj
78
rpm
52
%
21
mph
Previous Workouts
Next Workouts
bamamonique
Queen City NC
0
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
195 🔥
Beat bamamonique
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
383
kj
Saturday 3/12/22
✅
603
kj
Monday 3/14/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
813
kj
Sunday 11/14/21
✅
1230
kj
Saturday 11/13/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
443
kj
Sunday 10/3/21
✅
600
kj
Monday 9/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
568
kj
Sunday 5/23/21
✅
802
kj
Wednesday 8/28/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
218
kj
Saturday 5/15/21
✅
351
kj
Saturday 3/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
498
kj
Sunday 2/14/21
✅
783
kj
Sunday 2/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
337
kj
Monday 2/8/21
✅
594
kj
Tuesday 2/9/21
45 min Power Zone Ride
Denis Morton
View Class
Share
390
kj
Thursday 4/9/20
✅
608
kj
Friday 4/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
399
kj
Sunday 3/10/19
✅
517
kj
Wednesday 3/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
393
kj
Wednesday 2/20/19
✅
536
kj
Wednesday 2/20/19
Previous Workouts
Next Workouts