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Shake and Bake
bamamonique
Queen City NC
25
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
92 🔥
Beat bamamonique
Workouts
Previous Workouts
Next Workouts
Friday 9/9/22 @ 11:34 AM
223
kj
79
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 4/10/20 @ 1:28 AM
✅
346
kj
99
rpm
43
%
21
mph
Monday 10/18/21 @ 10:40 AM
✅
415
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 6/3/19 @ 2:58 PM
324
kj
91
rpm
38
%
17
mph
Sunday 10/3/21 @ 12:36 PM
✅
443
kj
80
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/8/21 @ 10:9 PM
334
kj
89
rpm
39
%
18
mph
Sunday 5/30/21 @ 1:47 PM
419
kj
79
rpm
46
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/16/20 @ 12:54 AM
✅
592
kj
101
rpm
45
%
22
mph
Sunday 5/9/21 @ 2:22 PM
✅
665
kj
78
rpm
46
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 5/8/21 @ 6:55 PM
585
kj
92
rpm
39
%
18
mph
Monday 2/1/21 @ 12:20 PM
346
kj
75
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 9:18 PM
✅
508
kj
93
rpm
44
%
21
mph
Thursday 3/26/20 @ 11:54 AM
344
kj
78
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/24/20 @ 2:28 AM
✅
553
kj
99
rpm
44
%
21
mph
Friday 2/1/19 @ 12:12 PM
596
kj
80
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/5/20 @ 7:44 PM
✅
679
kj
98
rpm
43
%
21
mph
Monday 11/18/19 @ 1:34 PM
211
kj
75
rpm
42
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/15/19 @ 2:43 AM
✅
289
kj
100
rpm
39
%
19
mph
Saturday 5/11/19 @ 1:16 PM
225
kj
77
rpm
43
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/9/19 @ 3:13 PM
✅
280
kj
99
rpm
40
%
19
mph
Previous Workouts
Next Workouts
bamamonique
Queen City NC
25
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
92 🔥
Beat bamamonique
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
223
kj
Friday 9/9/22
✅
346
kj
Friday 4/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
415
kj
Monday 10/18/21
324
kj
Monday 6/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
443
kj
Sunday 10/3/21
334
kj
Friday 10/8/21
45 min Power Zone Ride
Denis Morton
View Class
Share
419
kj
Sunday 5/30/21
✅
592
kj
Tuesday 6/16/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
665
kj
Sunday 5/9/21
585
kj
Saturday 5/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
346
kj
Monday 2/1/21
✅
508
kj
Tuesday 2/2/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
344
kj
Thursday 3/26/20
✅
553
kj
Tuesday 3/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
596
kj
Friday 2/1/19
✅
679
kj
Thursday 3/5/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
211
kj
Monday 11/18/19
✅
289
kj
Friday 11/15/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
225
kj
Saturday 5/11/19
✅
280
kj
Wednesday 10/9/19
Previous Workouts
Next Workouts