Shake and Bake
Workouts
Saturday 4/16/22 @ 11:58 AM
432kj
81rpm
40%
17mph
Sunday 12/6/20 @ 6:25 PM
✅
716kj
72rpm
55%
21mph
Friday 1/7/22 @ 12:41 PM
194kj
84rpm
38%
16mph
Sunday 7/26/20 @ 7:22 PM
✅
366kj
88rpm
48%
21mph
Wednesday 11/24/21 @ 7:18 PM
148kj
37rpm
48%
8mph
Friday 12/24/21 @ 8:23 PM
✅
451kj
74rpm
50%
20mph
Sunday 7/25/21 @ 12:30 PM
556kj
79rpm
47%
19mph
Friday 7/30/21 @ 10:44 AM
✅
691kj
69rpm
56%
21mph
Monday 7/26/21 @ 9:10 AM
260kj
82rpm
44%
19mph
Sunday 2/14/21 @ 9:18 PM
✅
330kj
74rpm
52%
20mph
Sunday 5/23/21 @ 12:19 PM
568kj
78rpm
47%
19mph
Sunday 7/5/20 @ 11:17 PM
✅
1038kj
73rpm
63%
24mph
Sunday 5/9/21 @ 2:0 PM
98kj
78rpm
36%
15mph
Saturday 5/1/21 @ 6:26 PM
✅
196kj
86rpm
45%
19mph
Sunday 2/14/21 @ 2:5 PM
498kj
79rpm
45%
18mph
Friday 1/29/21 @ 11:37 AM
✅
700kj
74rpm
54%
21mph
Monday 2/8/21 @ 12:42 PM
337kj
76rpm
43%
17mph
Thursday 1/2/20 @ 10:59 AM
✅
723kj
75rpm
61%
23mph
Thursday 4/9/20 @ 11:32 AM
390kj
79rpm
45%
19mph
Friday 4/10/20 @ 10:35 PM
✅
749kj
73rpm
62%
23mph
Workouts
194
kj
Friday 1/7/22
556
kj
Sunday 7/25/21
260
kj
Monday 7/26/21
498
kj
Sunday 2/14/21
337
kj
Monday 2/8/21