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Shake and Bake
bamamonique
Queen City NC
29 🔥
Beat beachykeen34
VS
beachykeen34
#peloMFer #BooCrew #ATX
2
Beat bamamonique
Workouts
Previous Workouts
Next Workouts
Sunday 3/27/22 @ 12:35 PM
✅
325
kj
79
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 7/19/19 @ 11:45 AM
206
kj
85
rpm
33
%
14
mph
Saturday 4/4/20 @ 1:8 PM
✅
417
kj
74
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/10/19 @ 2:50 PM
284
kj
84
rpm
34
%
15
mph
Saturday 1/25/20 @ 12:36 PM
✅
390
kj
80
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/31/19 @ 2:20 PM
241
kj
84
rpm
35
%
15
mph
Sunday 3/31/19 @ 11:20 AM
✅
53
kj
81
rpm
37
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 6/15/19 @ 11:48 AM
34
kj
85
rpm
29
%
13
mph
Monday 5/6/19 @ 11:14 AM
✅
474
kj
78
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/30/19 @ 4:36 PM
268
kj
83
rpm
33
%
14
mph
Monday 5/6/19 @ 10:43 AM
41
kj
83
rpm
32
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 4/23/19 @ 12:55 AM
✅
42
kj
82
rpm
33
%
14
mph
Friday 4/26/19 @ 12:20 PM
✅
340
kj
76
rpm
43
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 4/23/19 @ 3:35 PM
228
kj
86
rpm
33
%
14
mph
Saturday 2/9/19 @ 10:52 AM
kj
rpm
%
0
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 4/11/19 @ 9:28 PM
✅
36
kj
72
rpm
34
%
13
mph
Wednesday 4/10/19 @ 1:56 PM
✅
351
kj
79
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/9/19 @ 9:49 PM
220
kj
85
rpm
33
%
15
mph
Friday 4/5/19 @ 11:6 AM
✅
346
kj
85
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/2/19 @ 9:54 PM
188
kj
88
rpm
30
%
14
mph
Previous Workouts
Next Workouts
bamamonique
Queen City NC
29 🔥
Beat beachykeen34
VS
beachykeen34
#peloMFer #BooCrew #ATX
2
Beat bamamonique
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
325
kj
Sunday 3/27/22
206
kj
Friday 7/19/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
417
kj
Saturday 4/4/20
284
kj
Saturday 8/10/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
390
kj
Saturday 1/25/20
241
kj
Saturday 8/31/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
53
kj
Sunday 3/31/19
34
kj
Saturday 6/15/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
474
kj
Monday 5/6/19
268
kj
Saturday 3/30/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
41
kj
Monday 5/6/19
✅
42
kj
Tuesday 4/23/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
340
kj
Friday 4/26/19
228
kj
Tuesday 4/23/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
kj
Saturday 2/9/19
✅
36
kj
Thursday 4/11/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
351
kj
Wednesday 4/10/19
220
kj
Tuesday 4/9/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
346
kj
Friday 4/5/19
188
kj
Tuesday 4/2/19
Previous Workouts
Next Workouts